Comments for http://www.healthyourwayonline.com Thu, 03 Sep 2015 22:20:23 +0000 hourly 1 http://wordpress.org/?v=3.4.2 Comment on Get Extra Credit from your Walking Workout by Nicole Bryan by Deanna R. Jones http://www.healthyourwayonline.com/get-extra-credit-from-your-walking-workout-by-nicole-bryan/#comment-829183 Deanna R. Jones Thu, 03 Sep 2015 22:20:23 +0000 http://www.healthyourwayonline.com/?p=4893#comment-829183 Thanks for the post! Lately, I've been doing a lot of walking to help build strength for more intense exercises. Now that I'm stronger than I used to be, I can finally add more to my workout. I like your tip to include standing calf raises and jogging intervals. They both seem like great ways to work out my legs to build more muscle. Thanks for the post! Lately, I’ve been doing a lot of walking to help build strength for more intense exercises. Now that I’m stronger than I used to be, I can finally add more to my workout. I like your tip to include standing calf raises and jogging intervals. They both seem like great ways to work out my legs to build more muscle.

]]> Comment on Are YOU right for your exercise? By Nicole Bryan by Sarah Johnson http://www.healthyourwayonline.com/are-you-right-for-your-exercise-by-nicole-bryan/#comment-807694 Sarah Johnson Sat, 10 May 2014 12:07:36 +0000 http://www.healthyourwayonline.com/?p=3514#comment-807694 Great article! Very well said - I ask new clients this question all the time, and many times they haven't thought about "why" they want to start personal training! Asking them to think about specific goals will help me create the best program possible for them, and they will be successful. Great article! Very well said – I ask new clients this question all the time, and many times they haven’t thought about “why” they want to start personal training! Asking them to think about specific goals will help me create the best program possible for them, and they will be successful.

]]> Comment on Leaders, Teachers and Coaches: 2013 Twitter Must-Follow List by Laura Maydak http://www.healthyourwayonline.com/leaders-teachers-and-coaches-2013-twitter-must-follow-list/#comment-741562 Laura Maydak Wed, 01 Jan 2014 02:13:38 +0000 http://www.healthyourwayonline.com/?p=2979#comment-741562 A true honor to be included on such a great list. Thank you! Here's to a happy and healthy new year! A true honor to be included on such a great list. Thank you! Here’s to a happy and healthy new year!

]]> Comment on Leaders, Teachers and Coaches: 2013 Twitter Must-Follow List by Sarah http://www.healthyourwayonline.com/leaders-teachers-and-coaches-2013-twitter-must-follow-list/#comment-737541 Sarah Mon, 30 Dec 2013 03:47:12 +0000 http://www.healthyourwayonline.com/?p=2979#comment-737541 What an honor! Thank you so much, and here's to a Healthy 2014 with Health Your Way Online! What an honor! Thank you so much, and here’s to a Healthy 2014 with Health Your Way Online!

]]> Comment on Group Exercise: Worthwhile? By Sarah Johnson by Sarah http://www.healthyourwayonline.com/group-exercise-worthwhile-by-sarah-johnson/#comment-737540 Sarah Mon, 30 Dec 2013 03:45:28 +0000 http://www.healthyourwayonline.com/?p=2963#comment-737540 John, so glad you found it helpful! I hope your spin class went great-keep going and you'll be hooked! John, so glad you found it helpful! I hope your spin class went great-keep going and you’ll be hooked!

]]> Comment on Leaders, Teachers and Coaches: 2013 Twitter Must-Follow List by Kathy Smart http://www.healthyourwayonline.com/leaders-teachers-and-coaches-2013-twitter-must-follow-list/#comment-737176 Kathy Smart Sun, 29 Dec 2013 19:29:18 +0000 http://www.healthyourwayonline.com/?p=2979#comment-737176 Wow! Thank you so much!! A Very Happy and Healthy New Year to you and the Team!:) Kathy Wow!
Thank you so much!!
A Very Happy and Healthy New Year to you and the Team!:)
Kathy

]]> Comment on Group Exercise: Worthwhile? By Sarah Johnson by John Pace http://www.healthyourwayonline.com/group-exercise-worthwhile-by-sarah-johnson/#comment-725659 John Pace Wed, 25 Dec 2013 04:14:16 +0000 http://www.healthyourwayonline.com/?p=2963#comment-725659 Been in a fitness slump lately and my workouts have been very average, after reading this article I plan on trying my first spin class on Thursday. Thanks for posting, great read! Been in a fitness slump lately and my workouts have been very average, after reading this article I plan on trying my first spin class on Thursday. Thanks for posting, great read!

]]> Comment on One-Dish Wonders! By Helen Agresti, R.D. by Jill West http://www.healthyourwayonline.com/one-dish-wonders-by-helen-agresti-r-d/#comment-617208 Jill West Sat, 21 Sep 2013 00:17:07 +0000 http://www.healthyourwayonline.com/?p=2585#comment-617208 I love the idea of one dish meals! Great resource for busy families! I love the idea of one dish meals! Great resource for busy families!

]]> Comment on Back-to-School Healthy Eating Tips by Michele Stalker by Jen http://www.healthyourwayonline.com/back-to-school-healthy-eating-tips-by-michele-stalker/#comment-616964 Jen Mon, 16 Sep 2013 20:38:33 +0000 http://www.healthyourwayonline.com/?p=2576#comment-616964 Great article! THanks Michelle!! Great article! THanks Michelle!!

]]> Comment on Back-to-School Healthy Eating Tips by Michele Stalker by Michele http://www.healthyourwayonline.com/back-to-school-healthy-eating-tips-by-michele-stalker/#comment-616941 Michele Mon, 16 Sep 2013 19:57:50 +0000 http://www.healthyourwayonline.com/?p=2576#comment-616941 Thank you for the opportunity for me to share my healthy eating tips. Thank you for the opportunity for me to share my healthy eating tips.

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