http://www.healthyourwayonline.com/group-exercise-worthwhile-by-sarah-johnson/ Thu, 03 Sep 2015 22:20:23 +0000 hourly 1 http://wordpress.org/?v=3.4.2 http://www.healthyourwayonline.com/group-exercise-worthwhile-by-sarah-johnson/#comment-737540 Sarah Mon, 30 Dec 2013 03:45:28 +0000 http://www.healthyourwayonline.com/?p=2963#comment-737540 John, so glad you found it helpful! I hope your spin class went great-keep going and you'll be hooked! John, so glad you found it helpful! I hope your spin class went great-keep going and you’ll be hooked!

]]> http://www.healthyourwayonline.com/group-exercise-worthwhile-by-sarah-johnson/#comment-725659 John Pace Wed, 25 Dec 2013 04:14:16 +0000 http://www.healthyourwayonline.com/?p=2963#comment-725659 Been in a fitness slump lately and my workouts have been very average, after reading this article I plan on trying my first spin class on Thursday. Thanks for posting, great read! Been in a fitness slump lately and my workouts have been very average, after reading this article I plan on trying my first spin class on Thursday. Thanks for posting, great read!

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