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	<title> &#187; artichoke dip</title>
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		<title>Artichoke Dip by Shirley Plant</title>
		<link>http://www.healthyourwayonline.com/artichoke-dip-by-shirley-plant/</link>
		<comments>http://www.healthyourwayonline.com/artichoke-dip-by-shirley-plant/#comments</comments>
		<pubDate>Mon, 19 May 2014 02:23:42 +0000</pubDate>
		<dc:creator>hywo</dc:creator>
				<category><![CDATA[Your Fitness]]></category>
		<category><![CDATA[artichoke dip]]></category>
		<category><![CDATA[easy recipe]]></category>
		<category><![CDATA[eating healthy]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[healthy lifestyle]]></category>
		<category><![CDATA[healthy recipe]]></category>
		<category><![CDATA[nutritious recipes]]></category>
		<category><![CDATA[veggie recipes]]></category>

		<guid isPermaLink="false">http://www.healthyourwayonline.com/?p=3556</guid>
		<description><![CDATA[<p>Artichoke Dip 1 can ( 398ml) artichoke hearts in water 2 tbsp olive oil 2 garlic cloves 1 tsp basil 1 tsp oregano 1 tsp sea salt Handful fresh parsley or cilantro, chopped Daiya Mozzarella Cheese Shreds Drain and rinse artichokes. Put all ingredients except cheese in a food processor and blend until smooth. Put [...]</p><p><a href="http://www.healthyourwayonline.com/artichoke-dip-by-shirley-plant/">Artichoke Dip by Shirley Plant</a></p>]]></description>
			<content:encoded><![CDATA[<p><strong><a href="http://www.healthyourwayonline.com/wp-content/uploads/2014/05/MP900385449.jpg"><img class="alignleft size-thumbnail wp-image-3557" src="http://www.healthyourwayonline.com/wp-content/uploads/2014/05/MP900385449-150x150.jpg" alt="" width="150" height="150" /></a>Artichoke Dip</strong></p>
<p>1 can ( 398ml) artichoke hearts in water<br />
2 tbsp olive oil<br />
2 garlic cloves<br />
1 tsp basil<br />
1 tsp oregano<br />
1 tsp sea salt<br />
Handful fresh parsley or cilantro, chopped<br />
Daiya Mozzarella Cheese Shreds</p>
<p>Drain and rinse artichokes. Put all ingredients except cheese in a food processor and blend until smooth.</p>
<p>Put mixture in an oven proof dish and sprinkle cheese on top. Place under the broiler for a few minutes to melt cheese and warm up the dip. Serve with vegetables or (gluten- free) crackers.</p>
<p>Recipe by Shirley Plant- Nutrition Coach and Author of Finally Food I Can Eat<br />
<a title="www.deliciousalternatives.com" href="http://www.deliciousalternatives.com" target="_blank">www.deliciousalternatives.com</a>. Follow her on Twitter via <a title="@sherrecipes" href="http://www.twitter.com/@sherrecipes" target="_blank">@sherrecipes </a></p>
<p><a href="http://www.healthyourwayonline.com/artichoke-dip-by-shirley-plant/">Artichoke Dip by Shirley Plant</a></p>]]></content:encoded>
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