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	<title> &#187; cycling gear</title>
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		<title>Need Exercise Inspiration?</title>
		<link>http://www.healthyourwayonline.com/need-exercise-inspiration/</link>
		<comments>http://www.healthyourwayonline.com/need-exercise-inspiration/#comments</comments>
		<pubDate>Sun, 22 May 2016 21:05:29 +0000</pubDate>
		<dc:creator>hywo</dc:creator>
				<category><![CDATA[Your Fitness]]></category>
		<category><![CDATA[cycling gear]]></category>
		<category><![CDATA[exercise motivation]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[fitness goals]]></category>
		<category><![CDATA[fitness motivation]]></category>
		<category><![CDATA[fitness motivation on twitter]]></category>
		<category><![CDATA[healthy habit]]></category>
		<category><![CDATA[healthy lifestyle]]></category>
		<category><![CDATA[healthy living motivation]]></category>
		<category><![CDATA[how to get motivated]]></category>
		<category><![CDATA[how to improve exercise motivation]]></category>
		<category><![CDATA[how to increase motivation]]></category>
		<category><![CDATA[how to start a fitness program]]></category>
		<category><![CDATA[running gear]]></category>
		<category><![CDATA[sports sweatbands]]></category>
		<category><![CDATA[stay motivation]]></category>
		<category><![CDATA[sweatbands]]></category>
		<category><![CDATA[twitter fitness chat]]></category>
		<category><![CDATA[workout gear]]></category>
		<category><![CDATA[workout sweatband]]></category>

		<guid isPermaLink="false">http://www.healthyourwayonline.com/?p=5871</guid>
		<description><![CDATA[<p>GET INSPIRED with #HealthyWayMag Fitness Chat every Monday at 5pm(Pacific)/8pm(Eastern) on Twitter! Every person experiences a slump or setback on your fitness journey. Most important is to not let bumps in the road derail your efforts entirely! Get back on track by relying on others for encouragement, support and accountability. Join our weekly fitness chat [...]</p><p><a href="http://www.healthyourwayonline.com/need-exercise-inspiration/">Need Exercise Inspiration?</a></p>]]></description>
			<content:encoded><![CDATA[<p><strong><a href="http://www.healthyourwayonline.com/wp-content/uploads/2016/05/workout7.jpg"><img class="alignleft size-thumbnail wp-image-5872" src="http://www.healthyourwayonline.com/wp-content/uploads/2016/05/workout7-150x150.jpg" alt="" width="150" height="150" /></a>GET INSPIRED with <a title="#HealthyWayMag" href="http://www.twitter.com/HealthyWayMag" target="_blank">#HealthyWayMag</a> Fitness Chat <em>every</em> Monday at 5pm(Pacific)/8pm(Eastern) on Twitter!</strong> Every person experiences a slump or setback on your fitness journey. Most important is to not let bumps in the road derail your efforts entirely! Get back on track by relying on others for encouragement, support and accountability. Join our weekly fitness chat on twitter for workout tips, ideas, support and accountability. Stay strong, stay focused and stay inspired!</p>
<p><strong></strong></p>
<p><strong>Here’s how to join:</strong><br />
Log onto your Twitter account and follow<a title="@HealthyWayMag" href="http://www.twitter.com/HealthyWayMag" target="_blank"> @HealthyWayMag </a>to view the chat questions.</p>
<p>Questions for discussion will be posted as Question 1, “Q1″, Question 2, “Q2″ and so on.</p>
<p>Offer your opinion and experience via answers to Question 1 noted as “A1″, designating your answer to Question 2 as “A2″ and so on.</p>
<p>Chat with others, exchange ideas and have fun!</p>
<p><strong></strong></p>
<p><strong>Monday May 23, 2016 #HealthyWayMag Fitness Chat Sponsored by <a title="Handana" href="http://www.myhandana.com" target="_blank">Handana</a>:</strong><br />
Handana is an innovative sweatband designed specifically to be worn on your hand. Their unique and patented fit allows you to be hands-free when running, cycling, in the gym, or any other sport!  Handana is proudly made in the USA. Using soft, durable and completely machine washable fabric, they fit all sizes and most color preferences. Handana is gentle on your skin, so if you have allergies or sensitive skin there&#8217;s no need to worry. You&#8217;ll be inspired to reach your finish line! To order yours go to <a title="www.myhandana.com" href="http://www.myhandana.com" target="_blank">www.myhandana.com</a>!</p>
<p><a href="http://www.healthyourwayonline.com/need-exercise-inspiration/">Need Exercise Inspiration?</a></p>]]></content:encoded>
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		<title>Build Fitness Momentum</title>
		<link>http://www.healthyourwayonline.com/build-fitness-momentum/</link>
		<comments>http://www.healthyourwayonline.com/build-fitness-momentum/#comments</comments>
		<pubDate>Sun, 24 Apr 2016 20:57:38 +0000</pubDate>
		<dc:creator>hywo</dc:creator>
				<category><![CDATA[Your Fitness]]></category>
		<category><![CDATA[cycling accessories]]></category>
		<category><![CDATA[cycling gear]]></category>
		<category><![CDATA[exercise accessories]]></category>
		<category><![CDATA[exercise gear]]></category>
		<category><![CDATA[fitness accessories]]></category>
		<category><![CDATA[fitness article]]></category>
		<category><![CDATA[fitness equipment]]></category>
		<category><![CDATA[fitness gear]]></category>
		<category><![CDATA[getting workout results]]></category>
		<category><![CDATA[goal setting for health wellness and fitness results]]></category>
		<category><![CDATA[how to start fitness]]></category>
		<category><![CDATA[overall fitness]]></category>
		<category><![CDATA[running accessories]]></category>
		<category><![CDATA[running race]]></category>
		<category><![CDATA[running tips]]></category>
		<category><![CDATA[time efficient workout]]></category>
		<category><![CDATA[training for 5K running race]]></category>
		<category><![CDATA[triathlon gear]]></category>
		<category><![CDATA[workout]]></category>
		<category><![CDATA[workout motivation]]></category>

		<guid isPermaLink="false">http://www.healthyourwayonline.com/?p=5776</guid>
		<description><![CDATA[<p>Build momentum toward your fitness goals by taking one step at a time. One healthy step fuels the next healthy step, promotes the next healthy step, and so on&#8230; Take a healthy step with #HealthyWayMag Fitness Chat every Monday at 5pm(Pacific)/8pm(Eastern) on Twitter! Pick up tips, ideas, solutions, find accountability, get motivated and have fun [...]</p><p><a href="http://www.healthyourwayonline.com/build-fitness-momentum/">Build Fitness Momentum</a></p>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.healthyourwayonline.com/wp-content/uploads/2016/04/OCR.jpg"><img class="alignleft size-thumbnail wp-image-5777" src="http://www.healthyourwayonline.com/wp-content/uploads/2016/04/OCR-150x150.jpg" alt="" width="150" height="150" /></a>Build momentum toward your fitness goals by taking one step at a time. One healthy step fuels the next healthy step, promotes the next healthy step, and so on&#8230;</p>
<p><strong>Take a healthy step with <a title="#HealthyWayMag" href="http://www.twitter.com/HealthyWayMag" target="_blank">#HealthyWayMag </a>Fitness Chat <em>every</em> Monday at 5pm(Pacific)/8pm(Eastern) on Twitter!</strong> Pick up tips, ideas, solutions, find accountability, get motivated and have fun chatting with others also on their fitness journey.</p>
<p><strong>Here&#8217;s how to join:</strong></p>
<p>1. Log into your Twitter account.</p>
<p>2. Enter hashtag #HealthyWayMag.</p>
<p>3. See questions posted for discussion noted as &#8220;Q1&#8243; for question 1. &#8220;Q2&#8243; designates question 2.</p>
<p>4. Chat with other participants and have fun!</p>
<p>&nbsp;</p>
<p><strong>Monday April 25, 2016 #HealthyWayMag Fitness Chat Sponsored by <a title="RunnerBox" href="http://www.therunnerbox.com" target="_blank">RunnerBox</a>:</strong></p>
<p>Looking for an economical and effective method to learn what running, cycling, triathlon, racing and fitness gear is available, and more importantly what&#8217;s best for you and your training? Consider RunnerBox! A bimonthly subscription service or one time box (makes a great gift) allows you to sample the best top gear on the market. Offering a <a title="Runner Box" href="https://www.therunnerbox.com/products/RunnerBox" target="_blank">Runner Box</a>, <a title="Tri Box" href="https://www.therunnerbox.com/products/TriBox" target="_blank">Tri Box</a>, <a title="Cycle Box" href="https://www.therunnerbox.com/products/CycleBox" target="_blank">Cycle Box</a>, you will find a box for you. Their boxes include everything from gels, bars, healthy snacks to skincare and accessories. They&#8217;ve done the research and only include the best gear for you to sample&#8230; all delivered right to your door! It doesn&#8217;t get easier! <strong>Check out their <em>new</em> <a title="race-specific kits" href="http://tinyurl.com/zn2vb8w" target="_blank">race-specific kits</a>. These &#8220;race survival kits&#8221; insure you are prepared and arrive at the starting line ready to race hard! Quantities are limited, so <a title="order yours NOW" href="http://www.therunnerbox.com" target="_blank">order yours NOW</a>!</strong></p>
<p>&nbsp;</p>
<p><a href="http://www.healthyourwayonline.com/build-fitness-momentum/">Build Fitness Momentum</a></p>]]></content:encoded>
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		<title>Stay Current with your Fitness</title>
		<link>http://www.healthyourwayonline.com/stay-current-with-your-fitness/</link>
		<comments>http://www.healthyourwayonline.com/stay-current-with-your-fitness/#comments</comments>
		<pubDate>Fri, 11 Dec 2015 22:09:19 +0000</pubDate>
		<dc:creator>hywo</dc:creator>
				<category><![CDATA[Your Fitness]]></category>
		<category><![CDATA[cycling gear]]></category>
		<category><![CDATA[exercise motivation]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[fitness accessories]]></category>
		<category><![CDATA[fitness gifts]]></category>
		<category><![CDATA[gifts for runners]]></category>
		<category><![CDATA[healthy lifestyle]]></category>
		<category><![CDATA[how to workout]]></category>
		<category><![CDATA[running and racing gear]]></category>
		<category><![CDATA[running article]]></category>
		<category><![CDATA[triathlon gear]]></category>
		<category><![CDATA[twitter fitness chat]]></category>

		<guid isPermaLink="false">http://www.healthyourwayonline.com/?p=5131</guid>
		<description><![CDATA[<p>How do you stay current on new gear, training techniques and fitness opportunities? Through chatting with fellow fitness enthusiasts, that’s how! Exchange ideas and experiences of what works, what doesn’t and why, what opportunities you should explore and how to stay motivated. Consider #HealthyWayMag Fitness Chat your weekly virtual fitness training club meeting! Stay current [...]</p><p><a href="http://www.healthyourwayonline.com/stay-current-with-your-fitness/">Stay Current with your Fitness</a></p>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.healthyourwayonline.com/wp-content/uploads/2015/12/OneArmPushups.jpg"><img class="alignleft size-thumbnail wp-image-5132" src="http://www.healthyourwayonline.com/wp-content/uploads/2015/12/OneArmPushups-150x150.jpg" alt="" width="150" height="150" /></a>How do you stay current on new gear, training techniques and fitness opportunities? Through chatting with fellow fitness enthusiasts, that’s how! Exchange ideas and experiences of what works, what doesn’t and why, what opportunities you should explore and how to stay motivated. Consider #HealthyWayMag Fitness Chat your weekly virtual fitness training club meeting!</p>
<p><strong>Stay current on new gear picks and fitness favorites with <a title="#HealthyWayMag" href="http://www.twitter.com/HealthyWayMag" target="_blank">#HealthyWayMag</a> Fitness Chat every Monday at 5pm(Pacific)/8pm(Eastern) on Twitter. As a bonus, you&#8217;ll super-charge your workout motivation!</strong></p>
<p>&nbsp;</p>
<p><strong>Here’s how to join:</strong><br />
Log onto your Twitter account and follow <a title="@HealthyWayMag" href="http://www.twitter.com/HealthyWayMag" rel="nofollow" target="_blank">@HealthyWayMag</a> to view the chat questions. Questions for discussion will be posted as Question 1, “Q1″, Question 2, “Q2″ and so on. Join in the conversation by offering your opinion and experience via answers to Question 1 noted as “A1″,  your answer to Question 2 as “A2″ and so on.  You’ll chat with others who share your passion for healthy living!</p>
<p>&nbsp;</p>
<p><strong>Monday December 14, 2015 #HealthyWayMag Fitness Chat Sponsored by <a title="RunnerBox" href="http://www.therunnerbox.com" target="_blank">RunnerBox</a>:</strong></p>
<p><strong></strong>Want to sample new gear like the professionals? Meet RunnerBox! RunnerBox will deliver a box full of products hand selected to enhance your training, racing and recovery! In each box, you&#8217;ll sample everything from gels to energy shakes to skincare and training accessories. Whether you’re a runner, cyclist or triathlete, there is a specific box for you. Purchase a subscription, one time box, limited edition or gift box, and long gone are the days of having to purchase new items in bulk only to have them sit on a shelf. Save money and save time. It’s the perfect gift for yourself or someone else! Check out their Gift Certificates as well! Follow <a title="RunnerBox" href="http://www.twitter.com/RunnerBox" rel="nofollow" target="_blank">RunnerBox</a> on Twitter to learn more.</p>
<p><a href="http://www.healthyourwayonline.com/stay-current-with-your-fitness/">Stay Current with your Fitness</a></p>]]></content:encoded>
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		<item>
		<title>Thank You for Encouraging Healthy Lifestyles</title>
		<link>http://www.healthyourwayonline.com/thank-you-for-encouraging-healthy-lifestyles/</link>
		<comments>http://www.healthyourwayonline.com/thank-you-for-encouraging-healthy-lifestyles/#comments</comments>
		<pubDate>Tue, 31 Dec 2013 20:44:06 +0000</pubDate>
		<dc:creator>hywo</dc:creator>
				<category><![CDATA[Your Fitness]]></category>
		<category><![CDATA[cycling gear]]></category>
		<category><![CDATA[healthy beverages]]></category>
		<category><![CDATA[healthy kids]]></category>
		<category><![CDATA[healthy lifestyle]]></category>
		<category><![CDATA[kids fitness]]></category>
		<category><![CDATA[racing triathlon]]></category>
		<category><![CDATA[running gear]]></category>
		<category><![CDATA[swimming]]></category>
		<category><![CDATA[swimming products]]></category>
		<category><![CDATA[triathlon]]></category>
		<category><![CDATA[triathlon gear]]></category>

		<guid isPermaLink="false">http://www.healthyourwayonline.com/?p=2996</guid>
		<description><![CDATA[<p>Encouraging health living by example is a powerful trait. Check out the following businesses who believe in healthy living and are passionate about sharing the benefits with others. Simply visit their website to learn how they can assist in your healthy lifestyle! JOIN US on Twitter every Monday at 5pm(Pacific)/8pm(Eastern) for our Motivational-Monday Fitness Chat! [...]</p><p><a href="http://www.healthyourwayonline.com/thank-you-for-encouraging-healthy-lifestyles/">Thank You for Encouraging Healthy Lifestyles</a></p>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.healthyourwayonline.com/wp-content/uploads/2013/12/HYWO.Encouraging.jpg"><img class="alignleft size-thumbnail wp-image-2997" src="http://www.healthyourwayonline.com/wp-content/uploads/2013/12/HYWO.Encouraging-150x150.jpg" alt="" width="150" height="150" /></a>Encouraging health living by example is a powerful trait. Check out the following businesses who believe in healthy living and are passionate about sharing the benefits with others. Simply visit their website to learn how they can assist in your healthy lifestyle!<br />
<strong></strong></p>
<p><strong><a title="JOIN US" href="https://www.twitter.com/HealthyWayMag" target="_blank">JOIN US</a> on Twitter every Monday at 5pm(Pacific)/8pm(Eastern) for our Motivational-Monday Fitness Chat!</strong></p>
<p><strong>THANK YOU to our December Fitness Chat Sponsors!</strong></p>
<p><strong><a title="Flip2BFit" href="http://www.Flip2BFit.com" target="_blank">Flip2BFit</a>.</strong> Peak your kids interest to be active through the innovative games. Ideal for the whole family to play on a weekend, for a group activity at a birthday party, or for teachers to have on hand as a rainy day activity. Their games encourage self-esteem all realized through the spin of a wheel and the flip of a card! Follow them on Twitter <a title="@Flip2BFit" href="https://www.twitter.com/Flip2BFit" target="_blank">@Flip2BFit</a>.</p>
<p><strong><a title="Drink Chia" href="http://www.drinkchianow.com" target="_blank">Drink Chia</a>.</strong> Drink Chia is an innovative all natural chia seed beverage that offers an alternative to sugary and stimulant laden drinks. Drink Chia provides enhanced hydration, endurance and immune system support. They are the only chia drink that has the power of chia with B-complex vitamin, selenium and zinc as well as being rich in plant sourced-omega-3 fatty acids. Follow them on Twitter <a title="@DrinkChia" href="https://www.twitter.com/DrinkChia" target="_blank">@DrinkChia</a>.</p>
<p><strong><a title="All3Sports" href="http://www.all3sports.com" target="_blank">All3Sports</a>.</strong> All3Sports is your triathlon training and racing solution! You’ll find everything the sport of triathlon requires including apparel, bikes and wetsuits. You’ll also find everything needed for the independent sports of Running, Swimming and Cycling. With one click to their website you’ll enjoy top products complete with professional knowledge and excellent customer service. For new product and special promotion information, follow them on Twitter via <a title="@all3sportscom" href="https://www.twitter.com/all3sportscom" target="_blank">@all3sportscom</a>.</p>
<p><a href="http://www.healthyourwayonline.com/thank-you-for-encouraging-healthy-lifestyles/">Thank You for Encouraging Healthy Lifestyles</a></p>]]></content:encoded>
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