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	<title> &#187; exercise clubs</title>
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		<title>Motivate with Group Fitness</title>
		<link>http://www.healthyourwayonline.com/motivate-with-group-fitness/</link>
		<comments>http://www.healthyourwayonline.com/motivate-with-group-fitness/#comments</comments>
		<pubDate>Thu, 11 Feb 2016 22:33:05 +0000</pubDate>
		<dc:creator>hywo</dc:creator>
				<category><![CDATA[Your Fitness]]></category>
		<category><![CDATA[exercise class]]></category>
		<category><![CDATA[exercise clubs]]></category>
		<category><![CDATA[fitness classes]]></category>
		<category><![CDATA[fitness motivation]]></category>
		<category><![CDATA[group fitness]]></category>
		<category><![CDATA[healthy habits]]></category>
		<category><![CDATA[healthy lifestyle]]></category>
		<category><![CDATA[how to overcome obstacles to fitness]]></category>
		<category><![CDATA[how to start fitness]]></category>

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		<description><![CDATA[<p>Get Fit Quick Tip: Join Group Fitness! Exercising along side others is motivating! Group fitness may just be the answer to keeping your workout motivation up. Here&#8217;s why you should consider group fitness: Groups are energizing. Even if you&#8217;re not enthused to workout, there will someone else who is. Groups are inspiring. Witnessing some one [...]</p><p><a href="http://www.healthyourwayonline.com/motivate-with-group-fitness/">Motivate with Group Fitness</a></p>]]></description>
			<content:encoded><![CDATA[<p><strong><a href="http://www.healthyourwayonline.com/wp-content/uploads/2016/02/fitnessclass31.jpg"><img class="alignleft size-thumbnail wp-image-5459" src="http://www.healthyourwayonline.com/wp-content/uploads/2016/02/fitnessclass31-150x150.jpg" alt="" width="150" height="150" /></a>Get Fit Quick Tip:</strong></p>
<p><strong>Join Group Fitness!</strong></p>
<p><strong></strong>Exercising along side others is motivating! Group fitness may just be the answer to keeping your workout motivation up. Here&#8217;s why you should consider group fitness:</p>
<p><strong>Groups are energizing.</strong> Even if you&#8217;re not enthused to workout, there will someone else who is.</p>
<p><strong>Groups are inspiring.</strong> Witnessing some one else push hard and work toward a goal will inspire your own effort.</p>
<p><strong>Groups are learning opportunities.</strong> There undoubtedly will be someone in class who is more fit or more skilled than you. Learn from them!</p>
<p><strong>Groups are encouraging.</strong> A &#8220;good job&#8221; or &#8220;way to go&#8221; from a fellow fitness enthusiast goes a long way when you&#8217;re having a tough day.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p><a href="http://www.healthyourwayonline.com/motivate-with-group-fitness/">Motivate with Group Fitness</a></p>]]></content:encoded>
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