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	<title> &#187; fitness rollers</title>
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		<title>Need a Workout Motivation Boost?</title>
		<link>http://www.healthyourwayonline.com/need-a-workout-motivation-boost/</link>
		<comments>http://www.healthyourwayonline.com/need-a-workout-motivation-boost/#comments</comments>
		<pubDate>Mon, 01 Feb 2016 02:27:02 +0000</pubDate>
		<dc:creator>hywo</dc:creator>
				<category><![CDATA[Your Fitness]]></category>
		<category><![CDATA[exercise adherence]]></category>
		<category><![CDATA[exercise article]]></category>
		<category><![CDATA[exercise inspiration]]></category>
		<category><![CDATA[fitness consistency]]></category>
		<category><![CDATA[fitness motivation]]></category>
		<category><![CDATA[fitness rollers]]></category>
		<category><![CDATA[healthy lifestyle]]></category>
		<category><![CDATA[massage for workout recovery]]></category>
		<category><![CDATA[physical fitness recovery]]></category>
		<category><![CDATA[running recovery]]></category>
		<category><![CDATA[sports massage]]></category>
		<category><![CDATA[workout article]]></category>

		<guid isPermaLink="false">http://www.healthyourwayonline.com/?p=5378</guid>
		<description><![CDATA[<p>Need a motivation boost? Join #HealthyWayMag Fitness Chat every Monday 5pmP/8pmE on Twitter! Chat with fellow fitness-enthusiasts, pick up workout motivation and fitness tips. Here&#8217;s how to join: Log in to your twitter account. Enter #HealthyWayMag to follow the chat. Discussions questions will be posted as Question 1, &#8220;Q1&#8243;, Question 2 as &#8220;Q2&#8243; and so [...]</p><p><a href="http://www.healthyourwayonline.com/need-a-workout-motivation-boost/">Need a Workout Motivation Boost?</a></p>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.healthyourwayonline.com/wp-content/uploads/2016/01/marathon3.jpg"><img class="alignleft size-thumbnail wp-image-5379" src="http://www.healthyourwayonline.com/wp-content/uploads/2016/01/marathon3-150x150.jpg" alt="" width="150" height="150" /></a><strong>Need a motivation boost? Join <a title="#HealthyWayMag" href="http://www.twitter.com/HealthyWayMag" target="_blank">#HealthyWayMag </a>Fitness Chat every Monday 5pmP/8pmE on Twitter! Chat with fellow fitness-enthusiasts, pick up workout motivation and fitness tips.</strong></p>
<p><strong>Here&#8217;s how to join:</strong></p>
<p>Log in to your twitter account. Enter #HealthyWayMag to follow the chat. Discussions questions will be posted as Question 1, &#8220;Q1&#8243;, Question 2 as &#8220;Q2&#8243; and so on. Simply note your answer with designation &#8220;A1&#8243; as answer to question 1. Tag your answers with #HealthyWayMag. Chat, interact with others and have fun!</p>
<p>&nbsp;</p>
<p><strong>Monday February 1, 2016 Giveaway from <a title="ROLL Recovery" href="http://www.rollrecovery.com" target="_blank">ROLL Recovery</a>:</strong></p>
<p>All athletes know workout recovery is just as important as the workout itself. Recover well with ROLL Recovery&#8217;s award winning and revolutionary massage rollers. The <a title="R8 model" href="http://www.rollrecovery.com/r8/" target="_blank">R8 model</a> adjusts for different body areas and sizes, such as the upper leg and lower leg. It&#8217;s portable weighing in at only 2.5 pounds, so logging a deep tissue massage is easy just about anywhere.  Their new <a title="R3 Orthopedic Foot Roller" href="http://www.rollrecovery.com/r3/" target="_blank">R3 Orthopedic Foot Roller </a>is ideal to decrease foot pain and discomfort by targeting the inside, outside and center of your foot. It&#8217;s compact, non-slip and easy to use on any surface. This roller also works well to target smaller muscles. Follow them via <a title="@ROLLrecovery" href="http://www.twitter.com/ROLLrecovery" target="_blank">@ROLLrecovery</a> on Twitter to learn more!</p>
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<p><a href="http://www.healthyourwayonline.com/need-a-workout-motivation-boost/">Need a Workout Motivation Boost?</a></p>]]></content:encoded>
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