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	<title> &#187; vegetable recipe</title>
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		<title>Roasted Autumn Vegetables by Helen Agresti, R.D.</title>
		<link>http://www.healthyourwayonline.com/roasted-autumn-vegetables-by-helen-agresti-r-d/</link>
		<comments>http://www.healthyourwayonline.com/roasted-autumn-vegetables-by-helen-agresti-r-d/#comments</comments>
		<pubDate>Mon, 24 Nov 2014 21:01:42 +0000</pubDate>
		<dc:creator>hywo</dc:creator>
				<category><![CDATA[Your Fitness]]></category>
		<category><![CDATA[easy recipe]]></category>
		<category><![CDATA[healthy cooking]]></category>
		<category><![CDATA[healthy lifestyle]]></category>
		<category><![CDATA[holiday meal]]></category>
		<category><![CDATA[holiday side dish]]></category>
		<category><![CDATA[nutritious recipes]]></category>
		<category><![CDATA[vegetable recipe]]></category>

		<guid isPermaLink="false">http://www.healthyourwayonline.com/?p=4096</guid>
		<description><![CDATA[<p>Roasted Autumn Vegetables Eggplant and butternut squash are in season and they happen to be two of our favorite vegetables. We couldn’t resist combining these two colorful veggies in a healthy recipe. Topping off this delectable and easy dish are goat cheese and basil.  Goat cheese adds a creamy texture while the basil offers a [...]</p><p><a href="http://www.healthyourwayonline.com/roasted-autumn-vegetables-by-helen-agresti-r-d/">Roasted Autumn Vegetables by Helen Agresti, R.D.</a></p>]]></description>
			<content:encoded><![CDATA[<p><strong><a href="http://www.healthyourwayonline.com/wp-content/uploads/2014/11/HYWO.Keri_.May2_.jpg"><img class="alignleft size-thumbnail wp-image-4097" src="http://www.healthyourwayonline.com/wp-content/uploads/2014/11/HYWO.Keri_.May2_-150x150.jpg" alt="" width="150" height="150" /></a>Roasted Autumn Vegetables</strong></p>
<p>Eggplant and butternut squash are in season and they happen to be two of our favorite vegetables. We couldn’t resist combining these two colorful veggies in a healthy recipe. Topping off this delectable and easy dish are goat cheese and basil.  Goat cheese adds a creamy texture while the basil offers a slight peppery taste. Together, eggplant and squash provide fiber, vitamins (A, B, C), and potassium. Color your plate and serve these vegetables as a meal by itself or top the roasted eggplant and butternut squash with a savory piece of grilled filet or chicken.</p>
<p><strong>Ingredients</strong><br />
•    2 lbs butternut squash, chopped<br />
•    2 large eggplants, chopped<br />
•    3 tablespoons extra virgin olive oil, divided<br />
•    sea salt to taste<br />
•    ¼ teaspoon cinnamon<br />
•    2 tablespoons basil, chopped<br />
•    2 tablespoons goat cheese, crumbled</p>
<p><strong>Directions</strong><br />
1. Set 1 oven to 350 and another to 400 degrees Fahrenheit.<br />
2. Line 2 separate baking sheets with foil.<br />
3. Layer one with squash and the other with eggplant.<br />
4. Drizzle both with extra virgin olive oil and lightly season with sea salt.<br />
5. Sprinkle the squash with cinnamon.<br />
6. Bake eggplant at 350 degress for 30 minutes.<br />
7. Bake squash at 400 degrees for 40 minutes.<br />
8. Combine vegetables; top with goat cheese and basil. Serve warm.</p>
<p>Recipe courtesy of Helen Agresti, RD. Helen Agresti is a Registered Dietitian with Professional Nutrition Consulting, LLC.  She lives in Pennsylvania with her husband and 5 children.  For more Nutrition advice and healthy recipes follow her on twitter <a title="@HelenAgresti" href="http://www.twitter.com/HelenAgresti" target="_blank">@HelenAgresti.</a> For more information and recipes, go to <a title="www.pronutritionconsulting.com" href="http://www.pronutritionconsulting.com" target="_blank">www.pronutritionconsulting.com </a></p>
<p><a href="http://www.healthyourwayonline.com/roasted-autumn-vegetables-by-helen-agresti-r-d/">Roasted Autumn Vegetables by Helen Agresti, R.D.</a></p>]]></content:encoded>
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