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		<title>Nutrient-Packed Tomato Soup by Shirley Plant</title>
		<link>http://www.healthyourwayonline.com/nutrient-packed-tomato-soup-by-shirley-plant/</link>
		<comments>http://www.healthyourwayonline.com/nutrient-packed-tomato-soup-by-shirley-plant/#comments</comments>
		<pubDate>Tue, 07 Apr 2015 19:52:00 +0000</pubDate>
		<dc:creator>hywo</dc:creator>
				<category><![CDATA[Your Fitness]]></category>
		<category><![CDATA[easy recipe]]></category>
		<category><![CDATA[health cooking]]></category>
		<category><![CDATA[healthy food]]></category>
		<category><![CDATA[healthy ilfestyle]]></category>
		<category><![CDATA[healthy lifestyle habits]]></category>
		<category><![CDATA[nutrition article]]></category>
		<category><![CDATA[soup recipes]]></category>
		<category><![CDATA[tomato soup recipe]]></category>

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		<description><![CDATA[<p>&#160; Soup is a great go-to meal any time of the day! Check out this nutrient-packed Tomato Soup sure to please every member of the family. Tomato Soup Ingredients •    1 tin whole tomatoes ( 798ml) •    1/2 large onion, diced •    1 large sweet potato, sliced •    1 cup cauliflower, cut into pieces •   [...]</p><p><a href="http://www.healthyourwayonline.com/nutrient-packed-tomato-soup-by-shirley-plant/">Nutrient-Packed Tomato Soup by Shirley Plant</a></p>]]></description>
			<content:encoded><![CDATA[<p>&nbsp;</p>
<p><a href="http://www.healthyourwayonline.com/wp-content/uploads/2015/04/HYWO.Kathy_.Feb134.jpg"><img class="alignleft size-thumbnail wp-image-4540" src="http://www.healthyourwayonline.com/wp-content/uploads/2015/04/HYWO.Kathy_.Feb134-150x150.jpg" alt="" width="150" height="150" /></a>Soup is a great go-to meal any time of the day! Check out this nutrient-packed Tomato Soup sure to please every member of the family.</p>
<p><strong>Tomato Soup</strong></p>
<p><strong>Ingredients</strong><br />
•    1 tin whole tomatoes ( 798ml)<br />
•    1/2 large onion, diced<br />
•    1 large sweet potato, sliced<br />
•    1 cup cauliflower, cut into pieces<br />
•    5 cups vegetable broth<br />
•    2 tsp sea salt<br />
•    1 tsp thyme<br />
•    olive oil<br />
•    pinch pepper</p>
<p>&nbsp;</p>
<p><strong>Directions</strong><br />
1.    In a soup pot with a little olive oil saute onion for a few minutes.<br />
2.    Add in all other ingredients, bring to a boil and then let simmer for 20 minutes.<br />
3.    Puree with a hand held blender.</p>
<p>&nbsp;</p>
<p>Recipe by Shirley Plant- Nutrition Coach and Author of Finally Food I Can Eat. Looking for the latest and most reliable information on all things health, food and nutrition? <strong>The Eat Real Food Summit is here. Get <a title="FREE access" href="http://buff.ly/1ICIiae" rel="no follow" target="_blank">FREE access</a> today. You won&#8217;t believe the lineup!</strong></p>
<p>Check out her website via <a title="www.deliciousalternatives.com" href="http://www.deliciousalternatives.com" rel="no follow" target="_blank">www.deliciousalternatives.com</a>. Follow her on Twitter via <a title="@sherrecipes" href="http://www.twitter.com/sherrecipes" rel="no follow" target="_blank">@sherrecipes </a></p>
<p><a href="http://www.healthyourwayonline.com/nutrient-packed-tomato-soup-by-shirley-plant/">Nutrient-Packed Tomato Soup by Shirley Plant</a></p>]]></content:encoded>
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