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	<title> &#187; twitter chat</title>
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		<title>Build Fitness Confidence!</title>
		<link>http://www.healthyourwayonline.com/build-fitness-confidence/</link>
		<comments>http://www.healthyourwayonline.com/build-fitness-confidence/#comments</comments>
		<pubDate>Sat, 25 Jun 2016 16:33:04 +0000</pubDate>
		<dc:creator>hywo</dc:creator>
				<category><![CDATA[Your Fitness]]></category>
		<category><![CDATA[health habits]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[healthy lifestyle]]></category>
		<category><![CDATA[heatlhy food portions]]></category>
		<category><![CDATA[how to overcome obstacles to fitness]]></category>
		<category><![CDATA[how to reach fitness goals]]></category>
		<category><![CDATA[kitchenware]]></category>
		<category><![CDATA[nutrition information]]></category>
		<category><![CDATA[nutrition scales]]></category>
		<category><![CDATA[overall fitness]]></category>
		<category><![CDATA[twitter chat]]></category>

		<guid isPermaLink="false">http://www.healthyourwayonline.com/?p=5971</guid>
		<description><![CDATA[<p>Build fitness confidence&#8230; Join #HealthyWayMag Fitness Chat EVERY Monday 5pmP/8pmE on Twitter and pick up workout motivation, exercise accountability and fitness tips! You&#8217;ll chat with others also on their fitness journey, share successes, problem solve challenges. Here&#8217;s how to join: Log into your Twitter account. Enter #HealthyWayMag to see the chat feed. Chat with others, [...]</p><p><a href="http://www.healthyourwayonline.com/build-fitness-confidence/">Build Fitness Confidence!</a></p>]]></description>
			<content:encoded><![CDATA[<p><strong><a href="http://www.healthyourwayonline.com/wp-content/uploads/2016/06/athlete4.jpg"><img class="alignleft size-thumbnail wp-image-5972" src="http://www.healthyourwayonline.com/wp-content/uploads/2016/06/athlete4-150x150.jpg" alt="" width="150" height="150" /></a>Build fitness confidence&#8230;</strong></p>
<p><strong>Join <a title="#HealthyWayMag" href="http://www.twitter.com/HealthyWayMag" target="_blank">#HealthyWayMag</a> Fitness Chat EVERY Monday 5pmP/8pmE on Twitter and pick up workout motivation, exercise accountability and fitness tips! </strong>You&#8217;ll chat with others also on their fitness journey, share successes, problem solve challenges.</p>
<p><strong>Here&#8217;s how to join:</strong></p>
<p>Log into your Twitter account.</p>
<p>Enter #HealthyWayMag to see the chat feed.</p>
<p>Chat with others, offer your thoughts and input on questions, have fun!</p>
<p>&nbsp;</p>
<p><strong>Monday June 27, 2016 #HealthyWayMag Fitness Chat is Sponsored by <a title="EatSmart Products" href="http://www.eatsmartproducts.com" target="_blank">EatSmart Products</a>:</strong></p>
<p>On your journey to healthy and fit, you&#8217;ll learn the importance of not only healthy food choices, but healthy portions as well. Take the guess work and frustration of questioning accuracy out of the equation with EatSmart Products. EatSmart Products is the leading designer and manufacturer of digital scales. In fact, their <a title="Bathroom Digital Scale" href="https://www.amazon.com/EatSmart-Precision-Bathroom-Capacity-Technology/dp/B01946JGQO?ie=UTF8&amp;*Version*=1&amp;*entries*=0" target="_blank">Digital Bathroom Scale</a> is the best seller and top rated scale on Amazon! They offer high-quality, user-friendly and reliable <a title="nutrition scales" href="https://www.amazon.com/EatSmart-Digital-Nutrition-Scale-Professional/dp/B0013IDHTO/ref=sr_1_17?m=A37RGE1MLU3I6K&amp;s=merchant-items&amp;ie=UTF8&amp;qid=1466622754&amp;sr=1-17" target="_blank">nutrition scales</a> and bathroom scales, making it easier to reach your health and fitness goals. Now you can focus on other aspects of your healthy lifestyle plan, instead of worrying about the reliability of your support gear. For more information, please check out their blog. And be sure to follow them on Twitter <a title="@EatSmartScales" href="http://www.twitter.com/EatSmartScales" target="_blank">@EatSmartScales. </a></p>
<p><a href="http://www.healthyourwayonline.com/build-fitness-confidence/">Build Fitness Confidence!</a></p>]]></content:encoded>
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		<title>Be your BEST!</title>
		<link>http://www.healthyourwayonline.com/be-your-best/</link>
		<comments>http://www.healthyourwayonline.com/be-your-best/#comments</comments>
		<pubDate>Fri, 23 Oct 2015 23:07:23 +0000</pubDate>
		<dc:creator>hywo</dc:creator>
				<category><![CDATA[Your Fitness]]></category>
		<category><![CDATA[#HealthyWayMag Fitness Chat]]></category>
		<category><![CDATA[fitness motivation]]></category>
		<category><![CDATA[healthy lifestyle]]></category>
		<category><![CDATA[how to exercise]]></category>
		<category><![CDATA[twitter chat]]></category>
		<category><![CDATA[workout motivation]]></category>

		<guid isPermaLink="false">http://www.healthyourwayonline.com/?p=5013</guid>
		<description><![CDATA[<p>You work hard for your fitness! Every workout yields a stronger, healthier and more determined you. Be your BEST fit-self with #HealthyWayMag Fitness Chat every Monday 5pm(Pacific)/8pm(Eastern) on Twitter! &#160; Here’s how it works: Log onto your Twitter account and follow @HealthyWayMag to view the chat questions. Questions for discussion will be posted as Question [...]</p><p><a href="http://www.healthyourwayonline.com/be-your-best/">Be your BEST!</a></p>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.healthyourwayonline.com/wp-content/uploads/2015/10/pushups.jpg"><img class="alignleft size-thumbnail wp-image-5014" src="http://www.healthyourwayonline.com/wp-content/uploads/2015/10/pushups-150x150.jpg" alt="" width="150" height="150" /></a>You work hard for your fitness! Every workout yields a stronger, healthier and more determined you. <strong>Be your BEST fit-self with <a title="#HealthyWayMag" href="http://www.twitter.com/HealthyWayMag" rel="nofollow" target="_blank">#HealthyWayMag</a> Fitness Chat every Monday 5pm(Pacific)/8pm(Eastern) on Twitter!</strong></p>
<p>&nbsp;</p>
<p><strong>Here’s how it works:</strong><br />
Log onto your Twitter account and follow <a title="@HealthyWayMag" href="http://www.twitter.com/HealthyWayMag" rel="nofollow" target="_blank">@HealthyWayMag</a> to view the chat questions. Questions for discussion will be posted as Question 1, “Q1″, Question 2, “Q2″ and so on. Contribute your answer and experience via answers to Question 1 noted as “A1″, designating your answer to Question 2 as “A2″ and so on. Consider our weekly fitness chat as your virtual fitness-club meeting! <strong>You’ll chat with other fitness enthusiasts, exchange workout tips and ideas, share your challenges and solutions, and offer accountability and motivation!</strong></p>
<p>&nbsp;</p>
<p><strong>Monday October 26, 2015 #HealthyWayMag Fitness Chat Giveaway from <a title="Bibs2Bags" href="http://www.bibs2bags.com" rel="nofollow" target="_blank">Bibs2Bags</a>:</strong><br />
What do you do with your race bibs? Meet Bibs2Bags! Let&#8217;s face it, throwing out old race bibs can be painful as each represents a different experience in your fitness and healthy living journey. Now you don&#8217;t have to! Commemorate your race bibs into a fun and useful bag. Check out their Custom Crafted Bags made from your running and racing memorabilia.  Upcycle, Repurpose, and Show off Your Accomplishments! Follow them on Twitter <a title="@Bibs2Bags" href="http://www.twitter.com/Bibs2Bags" rel="nofollow" target="_blank">@Bibs2Bags</a> for more info!</p>
<p><a href="http://www.healthyourwayonline.com/be-your-best/">Be your BEST!</a></p>]]></content:encoded>
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		<title>How to Get INSPIRED!</title>
		<link>http://www.healthyourwayonline.com/how-to-get-inspired/</link>
		<comments>http://www.healthyourwayonline.com/how-to-get-inspired/#comments</comments>
		<pubDate>Sun, 29 Mar 2015 17:38:54 +0000</pubDate>
		<dc:creator>hywo</dc:creator>
				<category><![CDATA[Your Fitness]]></category>
		<category><![CDATA[chia drinks]]></category>
		<category><![CDATA[chia foods]]></category>
		<category><![CDATA[chia snacks]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[fitness chat]]></category>
		<category><![CDATA[get healthy]]></category>
		<category><![CDATA[health article]]></category>
		<category><![CDATA[healthy lifestyle]]></category>
		<category><![CDATA[healthy snack]]></category>
		<category><![CDATA[nutrition information]]></category>
		<category><![CDATA[nutritious snack]]></category>
		<category><![CDATA[twitter chat]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.healthyourwayonline.com/?p=4491</guid>
		<description><![CDATA[<p>Have you fallen off-track with your fitness? Are your workouts lacking motivation? Is your exercise energy lagging? Here&#8217;s how to GET INSPIRED! JOIN US for your weekly dose of fitness motivation, inspiration and FUN! #HealthyWayMag Fitness Chat every Monday at 5pm(Pacific)/8pm(Eastern) on Twitter. &#160; We chat about all things fitness: finding fun workouts, goal-setting, problem-solving, [...]</p><p><a href="http://www.healthyourwayonline.com/how-to-get-inspired/">How to Get INSPIRED!</a></p>]]></description>
			<content:encoded><![CDATA[<p><strong><a href="http://www.healthyourwayonline.com/wp-content/uploads/2015/03/HYWO.Heather.jpg" rel="nofollow"><img class="alignleft size-thumbnail wp-image-4492" src="http://www.healthyourwayonline.com/wp-content/uploads/2015/03/HYWO.Heather-150x150.jpg" alt="" width="150" height="150" /></a>Have you fallen off-track with your fitness? Are your workouts lacking motivation? Is your exercise energy lagging? Here&#8217;s how to GET INSPIRED!</strong></p>
<p>JOIN US for your weekly dose of fitness motivation, inspiration and FUN!</p>
<p><strong><a title="#HealthyWayMag" href="http://www.twitter.com/HealthyWayMag" rel="nofollow" target="_blank">#HealthyWayMag </a>Fitness Chat every Monday at 5pm(Pacific)/8pm(Eastern) on Twitter.<br />
</strong></p>
<p>&nbsp;</p>
<p>We chat about all things fitness: finding fun workouts, goal-setting, problem-solving, overcoming obstacles, hot new workouts, racing, community athletic events, just to name a few.</p>
<p><strong>Joining in the fun is easy! Here&#8217;s how:</strong></p>
<p>Log into your Twitter account<br />
Enter #HealthyWayMag in the “Search Twitter” box.<br />
Follow questions noted as Q1 (Question 1), Q2 (Question 2), etc.<br />
To participate in the conversation answer using A1 (Answer 1), etc.<br />
Chat and have fun with other fitness-minded folks!</p>
<p>&nbsp;</p>
<p><strong>Tomorrow, March 30th Fitness Chat is Sponsored by <a title="goChia" href="http://www.gochiasuperfoods.com" rel="nofollow" target="_blank">goChia</a>!</strong><br />
GoChia is an innovative all natural chia seed beverage that offers an alternative to sugary and stimulant laden drinks. Low calorie and low sugar, plus the power of the mighty chia seed! GoChia provides enhanced hydration, endurance and immune system support. They are the only chia drink that has the power of chia with B-complex vitamin, selenium and zinc as well as being rich in plant sourced-omega-3 fatty acids. Follow them on Twitter <a title="@DrinkChia" href="http://www.twitter.com/DrinkChia" target="_blank">@DrinkChia</a>. Find their Chia Bites now available in Costco NE region, and their Chia Drinks and Snacks available on <a title="Amazon" href="http://tinyurl.com/ppblvqr" rel="nofollow" target="_blank">Amazon</a>.</p>
<p><a href="http://www.healthyourwayonline.com/how-to-get-inspired/">How to Get INSPIRED!</a></p>]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>POWER UP your workout motivation!</title>
		<link>http://www.healthyourwayonline.com/power-up-your-workout-motivation/</link>
		<comments>http://www.healthyourwayonline.com/power-up-your-workout-motivation/#comments</comments>
		<pubDate>Sun, 25 Jan 2015 19:39:15 +0000</pubDate>
		<dc:creator>hywo</dc:creator>
				<category><![CDATA[Your Fitness]]></category>
		<category><![CDATA[exericse]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[get healthy]]></category>
		<category><![CDATA[health article]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[twitter chat]]></category>
		<category><![CDATA[workout]]></category>
		<category><![CDATA[workout motivation]]></category>

		<guid isPermaLink="false">http://www.healthyourwayonline.com/?p=4263</guid>
		<description><![CDATA[<p>POWER UP your workout motivation! Join #HealthyWayMag Fitness Chat tomorrow, Monday January 26, 2015 at 5pm(Pacific)/8pm(Eastern) on Twitter. How does it work? Simply log into Twitter, enter #HealthyWayMag to join in the conversation as we chat all things fitness. Follow along with questions, offer your answers, chat with others and GET MOTIVATED! &#160; Tomorrow, January [...]</p><p><a href="http://www.healthyourwayonline.com/power-up-your-workout-motivation/">POWER UP your workout motivation!</a></p>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.healthyourwayonline.com/wp-content/uploads/2015/01/HYWO.Crystal.June_.jpg"><img class="alignleft size-thumbnail wp-image-4264" src="http://www.healthyourwayonline.com/wp-content/uploads/2015/01/HYWO.Crystal.June_-150x150.jpg" alt="" width="150" height="150" /></a><strong>POWER UP your workout motivation! </strong></p>
<p><strong>Join<a title="#HealthyWayMag" href="http://www.twitter.com/HealthyWayMag" target="_blank"> #HealthyWayMag </a>Fitness Chat tomorrow, Monday January 26, 2015 at 5pm(Pacific)/8pm(Eastern) on Twitter.</strong></p>
<p>How does it work? Simply log into Twitter, enter #HealthyWayMag to join in the conversation as we chat all things fitness. Follow along with questions, offer your answers, chat with others and GET MOTIVATED!<br />
&nbsp;</p>
<p>Tomorrow, January 26th Fitness Chat is Sponsored by <a title="Milestone Pod" href="http://www.milestonepod.com" target="_blank">MilestonePod</a>!<br />
No more guessing when to replace your running shoes. MilestonePod is the easiest way to track miles on your shoes. Follow them on Twitter <a title="@MilestonePod" href="http://www.twitter.com/MilestonePod" target="_blank">@MilestonePod</a>.</p>
<p><a href="http://www.healthyourwayonline.com/power-up-your-workout-motivation/">POWER UP your workout motivation!</a></p>]]></content:encoded>
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