The longer and warmer days are upon us! Motivate your exercise with #HealthyWayMag Fitness Chat every Monday at 5pm(Pacific)/8pm(Eastern) on Twitter. You’ll meet fitness-minded friends, pick up workout tips and exercise inspiration.

Thank You to our Spring Fitness Chat Sponsors:

Sunscreen Bands. This new product allows you to be smarter in the sun. Through their patented color changing technology, their UV Sunscreen Bands will remind you to reapply sunscreen. No more worries, only sun protection through a fun and user-friendly method. Follow them on Twitter via @SunscreenBands for more product info.

Race-Kred. Celebrate your race accomplishments by covering your shoelaces with fun charms. They cover all major distances, and even accept custom orders. Each charm is made from zinc alloy or stainless steel with antique silver plating. Also a great gift idea to congratulate the runner, triathlete or duathlete in your life. Check them out on Twitter @EarnRaceKred for more details.

Jessica Matthews. Fitness expert, college professor, yoga teacher, fitness writer, trainer, group exercise and health coach. She believes in taking a balanced approach to fitness and wellness. You’ll be inspired to live a happier and healthier life with Jessica’s motivation. Follow her on Twitter for workout tips, exercise articles and healthy living ideas, @fitexpertjess