June 29, 2017

5 Steps to a Healthy Living Space! By Coach Juli Shulem

A healthy living space is part of wellness! An efficient household means less stress for everyone. Here are your five expert tips how to create a healthy, organized and functional living space:

1.    Make a plan!
Before organizing, know what it is or where it is that you will be focusing. To just begin willy-nilly often ends up leaving a bigger mess than which you started. Go through the entire house and list areas room-by-room. Be specific: kitchen counter, dining room table, under table, pantry, cutlery drawer, etc. Break the project into small, doable tasks that you can check off your list.

2.    Schedule specific time.
If you find you have been saying, “I need to organize this” and yet you never get around to it, chances are without scheduling it as an appointment with yourself, it won’t happen. Just like exercising: you need to plan and schedule this for it to become part of your regular day. If you have a very long list of organizing tasks, then you would be best off scheduling time daily to address it. I encourage clients to schedule 30-45 minutes each day.

3.    Start with “stuffed spaces.”
It is impossible to put things away where there is no space for anything to go. It only makes sense to begin by clearing space in existing cabinets and cupboards. There is usually so much packed into these and much of the things in the back are no longer useful. Start here and be ready to toss items that cause you to say, “Oh my, I still have this?”

4.    Get rid of unworn clothes.
It’s probably time to do a wardrobe assessment. Try items on and see what still fits, looks good, makes you feel good and is in style. Be realistic about how many different sizes of clothes you need to hold onto. Chances are if you have been a size for a few years, you won’t be changing drastically anytime soon, and if you do, you will probably want new clothes anyway. Let go of the ones you aren’t wearing.

5.    Schedule a donation pick-up within 48 hours of organizing.
So many times, a client gets things bagged or boxed only to have the stuff sit around in corners for days or weeks. Plan for your give-aways to be removed promptly. Afraid you will go back through your bags and boxes? Use opaque trash bags.

Contributed by Coach Juli, CPC: Efficiency & ADHD Coach. Efficiency Expert since 1984, and author of the eBook, Order! A Logical Approach to an Organized Way of Life, www.getordernow.com. Contact at jshulem@gmail.com, 805-964-2389 or www.julishulem.com

 

 

 

Speak Your Mind

*