March 24, 2017

Blueberry Jam by Shirley Plant

If you’re looking for a low-fuss and healthy way to add nutrition into your snacking, food prep doesn’t get much easier than this recipe. Make one batch or several and give away as gifts!

Blueberry Jam

 

Ingredients
•    2 cups fresh blueberries
•    1/4 cup chia seeds
•    1 tbsp honey
•    pinch cinnamon

Directions
1.    Mix all ingredients in a food processor until well combined. Spoon into a glass dish and put in the fridge to gel
2.    Serve a top your favorite toasted bread

Recipe by Shirley Plant- Nutrition Coach and Author of Finally Food I Can Eat
www.deliciousalternatives.com. Follow her on Twitter via @sherrecipes

 

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