June 16, 2024

Health and Fitness Blogs to Follow…NEXT!

Are you looking for fitness and healthy living motivation? Here’s the fifth in our series, Health and Fitness Blogs to Follow…

“I wanted to share my passion for fitness nutrition and healthy living” explains Jana, creator of the blog, Bananas for Balance. She launched her blog in July of 2013 and posts 4-5 times each week. In her blog, you’ll find everything health, fitness and wellness-related.

Bananas for Balance is for everyone, but especially for those “who have a love of fitness and nutrition or people looking to start healthy habits.” Jana says her favorite post thus far is When Happiness Becomes a Choice.  In this post, Jana shares part of her personal story. So, if you need a little inspiration, this is a must-read.

If you’re a runner, you’ll especially enjoy a section on Jana’s blog, called November Project. Started in Boston and now expanded to fifteen cities, they are a free fitness group. “No official membership, just show up” encourages Jana. She shares her experiences with the group and various workouts. Your fitness will be motivated!

So if you want to get excited about your fitness and healthy living, be sure to sign up for her automatic updates here! Connect with Jana on Twitter @NanasforBalance and Facebook at Bananas for Balance.

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