June 23, 2017

Keep Motivation Fresh!

Get Fit Quick Tip:

Keep motivation fresh!

Keep motivation fresh by taking 3 simple actions:

1. Set a mini goal for each workout.

2. Sign up for a race or competition. This means each workout session has a purpose.

3. Invite a friend to join you. Inspiring others is motivating!

 

 

 

 

 

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