June 29, 2017

Finding Time for Yourself! Written by Suzi Smart

This article is sponsored by ELANVEDA. Do you want to MINIMIZE WRINKLES? Try Elan Skin Renue! Elan Skin Renue is a unique Ayurvedic blend of essential oils. http://store.elanveda.com/Skin-Renue-p9.html. When used consistently, this all-natural solution improves radiance and minimizes fine lines and wrinkles of the face and neck. Chock full of natural and organic essential oils, Elan Skin Renue is a power-packed blend with antioxidant oils. Simply apply 4-5 drops of Skin Renue to your face and neck and enjoy the youthful glow that follows! Enter HYW15SR for a 15% discount as our gift to you. (Expiration 10/15/12.) Find ELANVEDA’S entire product line here, www.elanveda.com. Email via info@elanveda.com or call them directly, 310.570.9535.

Finding Time for Yourself! Written by Suzi Smart

Have you ever found yourself longing for just 15 minutes to enjoy a HOT cup of coffee or an hour to be able to have an uninterrupted phone conversation with an old friend? Would you like to devote evening to a neglected hobby or spend the weekend away with your husband? It’s time to find the time.

Every mom I know is busy. Whether it’s fifteen minutes or an entire weekend, finding time for yourself gives you time to recharge.

Find 15 minutes - Run fewer errands. Yes, the milk at the grocery store is slightly cheaper than at the corner store you pass on your way home but if that’s all you need, save yourself the time. Have a hot cup of coffee in the time you saved.

Find an hour - Go for a workout. Many fitness centres offer childcare for a great rate. After a great workout (alone and undisturbed), you’ll be ready to tackle the next chore on the list. Or once a week, instead of tuning out in front of the television for an hour after you put your child(ren) in bed, devote that time to something you love to do.

Find an evening - Let a trusted friend or family member take care of the children for one evening. If they end up having cereal for dinner, go with it. One night isn’t going to hurt. Go to a movie, an exhibit or join a club.

Find a day (or part of a day) - Every other week or once in a while, trade the time with another mother. I’m sure there’s someone in your circle who would jump at the chance to have a day to themselves even if it means having an extra child the alternate week. Just imagine what you could do (or not do) with the time.

Find a weekend - It’s amazing what the power of asking will bring you. Ask a trusted friend or relative to care for your child(ren) for the weekend and escape with your husband. Ask your husband and escape for a girls weekend or a workshop that you’d like to attend.

While on the surface, taking time for yourself may seem selfish, in the end you’ll have more energy to devote to those you love. Finding the balance that works for you and your family is the key.
 

This article is written by Suzi Smart. Suzi is a stay-at-home mom raising a spirited three-year old boy, a wife, an outdoor enthusiast, graphic designer, writer and photographer. She writes The Big Picture – Inspiring families to find happiness outdoors and can be reached at TheBigPictureCalgary@gmail.com or @BigPictureYYC on Twitter.

Speak Your Mind

*