Find support, encouragement and motivation during your fitness journey.

Join our #HealthyWayMag Fitness Chat on Twitter. Find us every Monday at 5pm(Pacific)/8pm(Eastern)! Pick up fitness tips, workout inspiration and healthy living motivation.

Thank  You November Fitness Chat Sponsors. Consider adding them to your fitness team!

Knuckle Lights. Your fitness does not have to wait until spring. Be safe this winter and be visible while outdoors exercising! Whether you’re exercising on a track, on a path or on the road, lighting your way is important for fall prevention and to be visible to other athletes and vehicles. Knuckle Lights is the first and only light designed to be worn on your hands. Follow them on Twitter @KnuckleLights.

Drink Chia. Drink Chia is an innovative all natural chia seed beverage that offers an alternative to sugary and stimulant laden drinks. Drink Chia provides enhanced hydration, endurance and immune system support. They are the only chia drink that has the power of chia with B-complex vitamin, selenium and zinc as well as being rich in plant sourced-omega-3 fatty acids. Follow them on Twitter @DrinkChia.

KIND Healthy Snacks. They are your healthy food choice with a positive mission of promoting kindness. With a variety of snacks from which to choose, you’ll rest assured you’re feeding your fitness with healthy and nutritious ingredients. Follow them on Twitter @KINDSnacks.

ENERGYbits®. This high protein, low calorie snack gives unlimited energy as it is 100% organic spirulina algae. Spirulina contains as much gram for gram of calcium as milk, as well as containing 5 times more iron than spinach. Easy to carry and convenient to consume before or even during your workout. It’s stomach-friendly and it’s packed with nutrients which means awesome energy for you. Follow them via @ENERGYbits.