Find the FUN!
Having fun with your fitness, means you’ll want to workout! A consistent workout is where results happen. Let loose, explore and experiment, be open to not exactly knowing what comes next. Here’s how to have fun with your fitness:
Be vulnerable. Take a chance on a workout, where you don’t know exactly how it will go. Do something different!
Be a beginner. Not all workouts need to be about 100% mastery the first time. Try something new!
Abandon structure. Play, run, jump, skip, dance!