Don’t put your fitness on hold until spring, make TODAY the day you choose to be healthy and fit! Getting active outdoors all winter long is easy with a little creativity and commitment. Take the opportunity to find a new sport or activity to love. There truly is a type of exercise for every body, every day of the year even with varying weather conditions! Need motivation? Looking for workout ideas? Want feedback on an exercise challenge? 

You’ll find all of this and more at #HealthyWayMag Fitness Chat every Monday at 5pm(Pacific)/8pm(Eastern) on Twitter. JOIN US to super-charge your workout motivation!

Here’s how to join:
Log onto your Twitter account and follow @HealthyWayMag to view the chat questions. Questions for discussion will be posted as Question 1, “Q1″, Question 2, “Q2″ and so on. Join in the conversation by offering your opinion and experience via answers to Question 1 noted as “A1″,  your answer to Question 2 as “A2″ and so on.  Consider our weekly fitness chat as your virtual fitness-club meeting! You’ll chat with others who share your passion for healthy living!

Monday December 7, 2015 #HealthyWayMag Fitness Chat Sponsored by Knuckle Lights:

Great for all outdoor activities from running to hiking to walking your dog! The only light designed to be worn on your hands, at the perfect angle to see your path AND be visible to others. Knuckle Lights are 50% brighter than similarly-priced lights, boast 3 settings including a blinking light, are weatherproof, and have adjustable straps to fit every hand and glove. They are light-weight and easy to carry. Whether your concern is fall prevention, increasing visibility to fellow pedestrians or simply not missing a workout due to the shorter days of winter, Knuckle Lights is there for you. They make a great gift idea, and they offer free shipping to US and Canada! Follow them on Twitter @KnuckleLights.