May 25, 2019

Make TODAY the day you choose fitness!

Don’t put your fitness on hold until spring, make TODAY the day you choose to be healthy and fit! Getting active outdoors all winter long is easy with a little creativity and commitment. Take the opportunity to find a new sport or activity to love. There truly is a type of exercise for every body, every day of the year even with varying weather conditions! Need motivation? Looking for workout ideas? Want feedback on an exercise challenge? 

You’ll find all of this and more at #HealthyWayMag Fitness Chat every Monday at 5pm(Pacific)/8pm(Eastern) on Twitter. JOIN US to super-charge your workout motivation!

 

Here’s how to join:
Log onto your Twitter account and follow @HealthyWayMag to view the chat questions. Questions for discussion will be posted as Question 1, “Q1″, Question 2, “Q2″ and so on. Join in the conversation by offering your opinion and experience via answers to Question 1 noted as “A1″,  your answer to Question 2 as “A2″ and so on.  Consider our weekly fitness chat as your virtual fitness-club meeting! You’ll chat with others who share your passion for healthy living!

 

Monday December 7, 2015 #HealthyWayMag Fitness Chat Sponsored by Knuckle Lights:

Great for all outdoor activities from running to hiking to walking your dog! The only light designed to be worn on your hands, at the perfect angle to see your path AND be visible to others. Knuckle Lights are 50% brighter than similarly-priced lights, boast 3 settings including a blinking light, are weatherproof, and have adjustable straps to fit every hand and glove. They are light-weight and easy to carry. Whether your concern is fall prevention, increasing visibility to fellow pedestrians or simply not missing a workout due to the shorter days of winter, Knuckle Lights is there for you. They make a great gift idea, and they offer free shipping to US and Canada! Follow them on Twitter @KnuckleLights.

 

Get Motivated!

Get Motivated with #HealthyWayMag Fitness Chat every Monday at 5pm(Pacific)/8pm(Eastern)! You are not alone in your fitness journey. Chat about all things fitness with others also living healthy. You’ll swap ideas, find accountability and encouragement, make new friends, pick up tips, set new goals and breathe energy into your workout!

 

Here’s how to join:
Log onto your Twitter account and follow @HealthyWayMag to view the chat questions. Questions for discussion will be posted as Question 1, “Q1″, Question 2, “Q2″ and so on. Offer your opinion and experience via answers to Question 1 noted as “A1″, designating your answer to Question 2 as “A2″ and so on. Consider our weekly fitness chat as your virtual fitness-club meeting! You’ll chat with others who share your passion for healthy living!

 

Monday November 23, 2015 #HealthyWayMag Fitness Chat Sponsored by Handana:
Handana is a sweatband that is worn on your hand, not your wrist. Their innovative and patented design, allows for you to be hands-free during your fitness or sport. You’ll be inspired to to reach your finish line! Made in the USA, Handana is a high performance, fashionable, sweat band that is soft, yet durable and machine washable. And it works for every one, even if you have sensitive skin or allergies, and it fits all sizes. An ideal gift for the fitness enthusiast in your life! To order yours go to www.myhandana.com!

Workout Consistency= Fitness Results!

Your health is cumulative. One workout will not make or break your fitness! The key is to be consistent, that’s where results happen. So how do you stay consistently interested in your exercise program? Find others who share your successes and challenges of balancing life responsibilities with exercise, find workout accountability to stay on pace, find others who can offer you a “you can do it!” when needed, find gear tips to make your journey more comfortable, find motivation through hearing from others excited to reach their goals.

You’ll find all of this and more at #HealthyWayMag Fitness Chat every Monday at 5pm(Pacific)/8pm(Eastern) on Twitter. JOIN US to super-charge your workout motivation!

Here’s how to join:

Log onto your Twitter account and follow @HealthyWayMag to view the chat questions. Questions for discussion will be posted as Question 1, “Q1″, Question 2, “Q2″ and so on. Offer your opinion and experience via answers to Question 1 noted as “A1″, designating your answer to Question 2 as “A2″ and so on. Consider our weekly fitness chat as your virtual fitness-club meeting! You’ll chat with others who share your passion for healthy living!

 

Monday November 9, 2015 #HealthyWayMag Fitness Chat Sponsored by AthLights:

AthLights makes safety for outdoor exercisers easy with their personal LED lighting system. They boast the world’s smallest, lightest, safety light for runners, bikers, hikers, walkers and every athlete. Simply clip the light anywhere on your clothing and you’re good to go. The new and improved, even stronger magnetic back is visible for up to 600 feet away. And as a bonus, each set comes with replaceable 40-hour batteries. Purchase yours for $9.99 +shipping and handling, and exercise outdoors with peace of mind. AthLights makes a great gift for the athlete in your life! Email info@athlights.com for group discounts.

Be your BEST!

You work hard for your fitness! Every workout yields a stronger, healthier and more determined you. Be your BEST fit-self with #HealthyWayMag Fitness Chat every Monday 5pm(Pacific)/8pm(Eastern) on Twitter!

 

Here’s how it works:
Log onto your Twitter account and follow @HealthyWayMag to view the chat questions. Questions for discussion will be posted as Question 1, “Q1″, Question 2, “Q2″ and so on. Contribute your answer and experience via answers to Question 1 noted as “A1″, designating your answer to Question 2 as “A2″ and so on. Consider our weekly fitness chat as your virtual fitness-club meeting! You’ll chat with other fitness enthusiasts, exchange workout tips and ideas, share your challenges and solutions, and offer accountability and motivation!

 

Monday October 26, 2015 #HealthyWayMag Fitness Chat Giveaway from Bibs2Bags:
What do you do with your race bibs? Meet Bibs2Bags! Let’s face it, throwing out old race bibs can be painful as each represents a different experience in your fitness and healthy living journey. Now you don’t have to! Commemorate your race bibs into a fun and useful bag. Check out their Custom Crafted Bags made from your running and racing memorabilia.  Upcycle, Repurpose, and Show off Your Accomplishments! Follow them on Twitter @Bibs2Bags for more info!

Get Creative with your Fitness!

Where there’s a will, there IS a way! This rule also applies to your fitness. With a little creativity, your exercise can be FUN, effective and challenging. Pick up workout ideas and inspiration every Monday with #HealthyWayMag Fitness Chat on Twitter!

Join #HealthyWayMag Fitness Chat this Monday 5pm(Pacific)/8pm(Eastern) on Twitter!
 

Here’s how it works:

Log onto your Twitter account and follow @HealthyWayMag to view the chat questions. Questions for discussion will be posted as Question 1, “Q1″, Question 2, “Q2″ and so on. Contribute your answer and experience via answers to Question 1 noted as “A1″, designating your answer to Question 2 as “A2″ and so on. Consider our weekly fitness chat as your virtual fitness-club meeting! You’ll chat with other fitness enthusiasts, exchange workout tips and ideas, share your challenges and solutions, and offer accountability and motivation!

 

Monday October 12, 2015 #HealthyWayMag Fitness Chat is Sponsored by Jumpropeia:

Jumpropeia boasts handcrafted jump ropes made using 100% acrylic yarn. Jumping rope is one of the most efficient exercises for your cardiovascular and muscular systems, so if you’re short on time, this mode of exercise is for you! Jump ropes are portable, economical, challenging and fun. Jump ropes also make great party favors for kids, as well as gifts for the active adults in your life.  Create your handmade custom jump rope today with colors and length of your choosing at www.jumpropeia.com! Be sure to follow them on Twitter @Jumpropeia for updates on new products. Check out their best-seller, Tie Dye Jump Rope! Go ahead, put the FUN back in your fitness with Jumpropeia!

Reach YOUR Fitness Goals!

Want to reach your fitness goals?

Find support on your journey with #HealthyWayMag Fitness Chat every Monday at 5pm(Pacific)/8pm(Eastern). Pick up fitness ideas, accountability, tips and motivation! Motivation equals RESULTS!

Here’s how to join:


Log onto your Twitter account and follow @HealthyWayMag to see the chat questions. Questions for discussion will be posted as Question 1, “Q1″, Question 2, “Q2″ and so on. Contribute your answer and experience via answers to Question 1 noted as “A1″, designating your answer to Question 2 as “A2″ and so on.

Interact with others, chat, exchange ideas, training tips and have fun!

 

Monday September 14, 2015 #HealthyWayMag Fitness Chat Sponsored by Inspired Endurance:

Celebrate your fitness with high quality jewelry and accessories from Inspired Endurance! Bracelets, necklaces, charms and custom designed beads is what you’ll find to commemorate your accomplishments and love of your sport. Through their unique jewelry designs, they are encouraging and inspiring athletes of all kinds to continue with passion and achieve their goals. Specializing in running and triathlon jewelry, and highlighting race distances from 5K to Ultra, there truly is something for everyone! For more information follow them on Twitter, and to browse available jewelry, please visit InspiredEndurance.com.

Take your Fitness to the Next Level!

Take your fitness to the next level…

Join #HealthyWayMag Fitness Chat every Monday at 5pm(Pacific)/8pm(Eastern) on Twitter. Pick up exercise tips, workout ideas and your weekly fitness motivation.

How does a Twitter Chat work?

 

1. Log onto Twitter.

2. Enter hashtag #HealthyWayMag.

3. Follow along with our conversation about all aspects of fitness.

4. Interact with fellow fitness-enthusiasts. During our Question and Answer discussion, you’ll learn about new exercise methods, top gear and best practices for success. Your motivation will soar!

5. Enjoy fitness friends, accountability and FUN!

 

 

Monday July 6, 2015 #HealthyWayMag Fitness Chat Sponsored by SaltStick:

Do you know that replacing electrolytes lost during a tough workout is key for top fitness performance? If you race, participate in community events or organized athletics, having an electrolyte replacement plan in place is essential. Enter SaltStick! Reduce muscle cramping and fatigue that results from electrolyte imbalance by adding SaltStick Caps into your training regime. SaltStick Caps enable you to beat the heat and the body stress that comes with max workouts in hot and humid conditions. And with their patented, cutting edge and user-friendly salt tab dispensers, you can easily carry SaltStick Caps with you while cycling, running, hiking or the like. And for more of a competitive edge check out their SaltStick Mini, weighing in at only 12g. Making SaltStick your new training may just mean your fastest workouts are yet to come! Check them out on Twitter @SaltStick , and join their Facebook community for more info!

Catch the Enthusiasm!

Enthusiasm and passion for health and fitness is contagious, CATCH IT!

Join #HealthyWayMag Fitness Chat every Monday at 5pm(Pacific)/8pm(Eastern) on Twitter to find workout support, encouragement, accountability, tips, friends and FUN!

We chat about everything fitness from how to overcome obstacles on your fitness journey, how to recover after a setback, how to set goals, training tips, workout motivation and even specific exercise ideas. We also exchange ideas on gear picks, equipment faves and must-do races for runners, cyclists and triathletes.

Here’s how to join:

1. Log onto Twitter.

2. Enter #HealthyWayMag to follow the chat feed.

3. Interact, chat, have fun and exchange ideas with other participants.

4. Questions are posted as “Q1″. Participate by noting your answer as “A1″.

5. Tag your responses with #HealthyWayMag to allow other participants to see your contribution.

6. SUPER-charge your workout motivation!

 

 
Monday June 1, 2015 #HealthyWayMag Fitness Chat Giveaway from ROLL Recovery:
One lucky participant will win a R8 massage roller. Recover faster from workouts with their revolutionary R8 massage roller. Massage is a well known method to not only make your feel better and function better, but to recover from tough workouts and races faster and with greater ease. Using the R8 massage roller reduces inflammation, breaks up adhesions and increases blood circulation. It’s portable, easy to use and the benefits are instant. Join their Facebook community and follow them on Twitter to learn more about how they can help make YOUR fitness better. Bookmark www.rollrecovery.com!