August 18, 2018

Need Exercise Inspiration?

GET INSPIRED with #HealthyWayMag Fitness Chat every Monday at 5pm(Pacific)/8pm(Eastern) on Twitter! Every person experiences a slump or setback on your fitness journey. Most important is to not let bumps in the road derail your efforts entirely! Get back on track by relying on others for encouragement, support and accountability. Join our weekly fitness chat on twitter for workout tips, ideas, support and accountability. Stay strong, stay focused and stay inspired!

Here’s how to join:
Log onto your Twitter account and follow @HealthyWayMag to view the chat questions.

Questions for discussion will be posted as Question 1, “Q1″, Question 2, “Q2″ and so on.

Offer your opinion and experience via answers to Question 1 noted as “A1″, designating your answer to Question 2 as “A2″ and so on.

Chat with others, exchange ideas and have fun!

Monday May 23, 2016 #HealthyWayMag Fitness Chat Sponsored by Handana:
Handana is an innovative sweatband designed specifically to be worn on your hand. Their unique and patented fit allows you to be hands-free when running, cycling, in the gym, or any other sport!  Handana is proudly made in the USA. Using soft, durable and completely machine washable fabric, they fit all sizes and most color preferences. Handana is gentle on your skin, so if you have allergies or sensitive skin there’s no need to worry. You’ll be inspired to reach your finish line! To order yours go to www.myhandana.com!

Stay Current with your Fitness

How do you stay current on new gear, training techniques and fitness opportunities? Through chatting with fellow fitness enthusiasts, that’s how! Exchange ideas and experiences of what works, what doesn’t and why, what opportunities you should explore and how to stay motivated. Consider #HealthyWayMag Fitness Chat your weekly virtual fitness training club meeting!

Stay current on new gear picks and fitness favorites with #HealthyWayMag Fitness Chat every Monday at 5pm(Pacific)/8pm(Eastern) on Twitter. As a bonus, you’ll super-charge your workout motivation!

 

Here’s how to join:
Log onto your Twitter account and follow @HealthyWayMag to view the chat questions. Questions for discussion will be posted as Question 1, “Q1″, Question 2, “Q2″ and so on. Join in the conversation by offering your opinion and experience via answers to Question 1 noted as “A1″,  your answer to Question 2 as “A2″ and so on.  You’ll chat with others who share your passion for healthy living!

 

Monday December 14, 2015 #HealthyWayMag Fitness Chat Sponsored by RunnerBox:

Want to sample new gear like the professionals? Meet RunnerBox! RunnerBox will deliver a box full of products hand selected to enhance your training, racing and recovery! In each box, you’ll sample everything from gels to energy shakes to skincare and training accessories. Whether you’re a runner, cyclist or triathlete, there is a specific box for you. Purchase a subscription, one time box, limited edition or gift box, and long gone are the days of having to purchase new items in bulk only to have them sit on a shelf. Save money and save time. It’s the perfect gift for yourself or someone else! Check out their Gift Certificates as well! Follow RunnerBox on Twitter to learn more.

Get Motivated!

Get Motivated with #HealthyWayMag Fitness Chat every Monday at 5pm(Pacific)/8pm(Eastern)! You are not alone in your fitness journey. Chat about all things fitness with others also living healthy. You’ll swap ideas, find accountability and encouragement, make new friends, pick up tips, set new goals and breathe energy into your workout!

 

Here’s how to join:
Log onto your Twitter account and follow @HealthyWayMag to view the chat questions. Questions for discussion will be posted as Question 1, “Q1″, Question 2, “Q2″ and so on. Offer your opinion and experience via answers to Question 1 noted as “A1″, designating your answer to Question 2 as “A2″ and so on. Consider our weekly fitness chat as your virtual fitness-club meeting! You’ll chat with others who share your passion for healthy living!

 

Monday November 23, 2015 #HealthyWayMag Fitness Chat Sponsored by Handana:
Handana is a sweatband that is worn on your hand, not your wrist. Their innovative and patented design, allows for you to be hands-free during your fitness or sport. You’ll be inspired to to reach your finish line! Made in the USA, Handana is a high performance, fashionable, sweat band that is soft, yet durable and machine washable. And it works for every one, even if you have sensitive skin or allergies, and it fits all sizes. An ideal gift for the fitness enthusiast in your life! To order yours go to www.myhandana.com!

Are you having FUN?

YES, your fitness should be FUN!

Laugh, run, play, act silly. Why? Because it’s FUN and having fun is motivating! If you’re not enjoying your workout (at least most of the time), change it!

Put the FUN back in your workouts: Join #HealthyWayMag Fitness Chat on Twitter every Monday at 5pm(Pacific)/8pm(Eastern)!

Simply log onto your Twitter account and follow @HealthyWayMag to participate. Questions for discussion will be posted as Question 1, “Q1″, Question 2, “Q2″ and so on. Contribute your answer and experience via answers to Question 1 noted as “A1″, answer to Question 2 as “A2″ and so on.

Interact with others, chat, exchange ideas, training tips and have fun!

 

Monday August 17, 2015 #HealthyWayMag Fitness Chat Sponsored by Swagtastic Virtual Race:

A virtual race is an organized event held online. The benefits? Participants can join in from all over the country, and you race on your own time and schedule. Join Swagtastic Virtual Race and run or walk to benefit Medals4Mettle, and you’ll receive a swag bag filled with over 20 health, fitness and endurance products! Choose from 5K, 10K, half marathon or marathon and complete your miles between October 9, 2015 and October 12, 2015. Self-track your time and your miles. Virtual races are a great way to connect with fellow fitness enthusiasts, put a goal to your workouts and support a non-profit group all at the same time. Join in the fun on Twitter, @SwagtasticRace. Registration is OPEN!

Fuel your enthusiasm!

Fuel your enthusiasm!

#HealthyWayMag Fitness Chat happens every Monday at 5pm(Pacific)/8pm(Eastern) on Twitter. You’ll find exercise friends, workout tips and healthy living ideas. Join in the conversation with others also on their journey to fitness. Exchange ideas to solve your challenges and share your success to inspire others. Fueling your fitness enthusiasm has never been so easy and accessible!

Thank You #HealthyWayMag Fitness Chat Sponsors! If you’re looking to add a little inspiration to your perspiration, give their links a click.

Shaping Her Esteem. Shaping Her Esteem (SHE) promotes the participation of girls in physical activity to increase their health and wellness. They share recipes, physical activity ideas, nutrition tips and motivational videos. They also organize and facilitate boot camps for young girls. Shaping Her Esteem is looking for girls between 8-16 who would love to write about her experiences in sport/dance, and to share positive experiences in physical activity! Follow them on Twitter for more info.

Momentum. Momentum Jewelry’s signature piece is a delightfully comfortable bracelet that blends function with purpose. Intended for active use, it is washable, lightweight, and non-tarnishing. More importantly, their motivational and inspirational sayings are personalized and become internalized. Check them out on Twitter to see all their products.

RunnerBox.  Runnerbox delivers subscription boxes full of products hand selected to enhance the training, racing and recovery of runners, cyclists or triathletes. Now you can sample top gear just like the pro’s. It’s the perfect gift for yourself or someone else! Check out their Runnerbox, Tribox and Cyclebox. Follow them on Twitter for more info.

Aspen Yoga Mats. Aspen Yoga Mats supply a non-toxic mat that is comfortable, stable and weighs only 3.3 pounds. They offer custom embroidered mats. Or choose from one of their five designs: the Laughing Buddha, the Yin/Yang, the Orchid Branch, the iconic Aspen Leaf and the word BALANCE. Mats are available in five unique colors: Pink, Turquoise, Tangerine, Aloe and Plum. Yoga mats made according to your interests and energy! Check them out on Twitter!

KIND Healthy Snacks. They are your healthy food choice with a positive mission of promoting kindness. With a variety of snacks from which to choose, you’ll rest assured you’re feeding your fitness with healthy and nutritious ingredients. Give their savory STRONG & KIND bars a try to power your workout, or try their most popular Nuts & Spices bars for a healthy mid-day snack. Follow them on Twitter to stay up to date.

Motivated Yet?

Are YOU motivated yet? Keep enthusiasm going all year long with support from your Twitter fitness community!

JOIN US every Monday at 5pmP/8pmE for our Motivational-Monday Live Fitness Chat on Twitter! You’ll pick up fitness tips, workout ideas and healthy living inspiration. Follow us on Twitter @HealthyWayMag and follow our chat via #HealthyWayMag.

 

THANK YOU to our New Year’s Chat Series Sponsors for helping us launch 2014 healthy and fit! Check them out to learn how they can make your fitness better, more effective and more fun:

Coeur Sports. Coeur Sports boasts women’s endurance apparel that brings fashion to your fitness. After all, who doesn’t want a little style with their speed? Follow them on Twitter @coeursports. Check them out to see their stylish clothing that withstands long-distance, high-mileage training and racing.

Knuckle Lights. Your fitness does not have to wait until spring. Be safe this winter and be visible while outdoors exercising! Whether you’re exercising on a track, on a path or on the road, lighting your way is important for fall prevention and to be visible to other athletes and vehicles. Knuckle Lights is the first and only light designed to be worn on your hands. Follow them on Twitter @KnuckleLights.

RunnerBox. RunnerBox offers you the opportunity to sample top fitness, running and triathlon products just like the Pro’s (without having to train like one.) Each month you’ll receive a mini shoe-box full of products chosen just for you; you’ll find nutrition, gear, gadgets, just to name a few. Follow them on Twitter for a preview of upcoming products and discounts. Find them on Twitter @runnerbox.

Running on the Wall. Instead of stuffing your hard earned race medals in a drawer to get them out of the way, show them off! Seeing your medals will provide visual reinforcement of your workout and training efforts. Running on the Wall offers wooden wall race bibs display and medals displays. Follow them on Twitter, @Gift4Runners.

All3Sports. All3Sports is your triathlon training and racing solution! You’ll find everything the sport of triathlon requires including apparel, bikes and wetsuits. You’ll also find everything needed for the independent sports of Running, Swimming and Cycling. With one click to their website you’ll enjoy top products complete with professional knowledge and excellent customer service. Follow them on Twitter via @all3sportscom.

Active Accessories. Accessorize your fitness! From hair bands to small pouches for your keys and cell phone, they offer all the workout gear you need. Their products also make great gifts for fitness enthusiasts of every level. Check them out on Twitter @Active_Products.

Shaping Her Esteem. Shaping Her Esteem (SHE) promotes the participation of girls in physical activity to increase their health and wellbeing. They share nutrition tips, motivational videos and facilitate boot camps for young girls. Shaping Her Esteem is looking for girls between 8-16 who would love to write about her experiences in sport/dance, and to share positive experiences in physical activity! Follow them on Twitter for more info @ShapeHerEsteem.

RecoFit. Discover the RecoFit Compression Gear difference for yourself! Their technical-fit and uniquely designed gear helps you get more oxygen to your muscles, reduce swelling and delay fatigue. RecoFit is the only compression gear that cuts their fabric in a cross-grain process; this means effective compression and no-slip positioning! Founded by an athlete, tested on athletes, but made for everyone! Contact your compression experts via @RecoFit on Twitter.