Get Motivated with #HealthyWayMag Fitness Chat every Monday at 5pm(Pacific)/8pm(Eastern)! You are not alone in your fitness journey. Chat about all things fitness with others also living healthy. You’ll swap ideas, find accountability and encouragement, make new friends, pick up tips, set new goals and breathe energy into your workout!

Here’s how to join:
Log onto your Twitter account and follow @HealthyWayMag to view the chat questions. Questions for discussion will be posted as Question 1, “Q1″, Question 2, “Q2″ and so on. Offer your opinion and experience via answers to Question 1 noted as “A1″, designating your answer to Question 2 as “A2″ and so on. Consider our weekly fitness chat as your virtual fitness-club meeting! You’ll chat with others who share your passion for healthy living!

Monday November 23, 2015 #HealthyWayMag Fitness Chat Sponsored by Handana:
Handana is a sweatband that is worn on your hand, not your wrist. Their innovative and patented design, allows for you to be hands-free during your fitness or sport. You’ll be inspired to to reach your finish line! Made in the USA, Handana is a high performance, fashionable, sweat band that is soft, yet durable and machine washable. And it works for every one, even if you have sensitive skin or allergies, and it fits all sizes. An ideal gift for the fitness enthusiast in your life! To order yours go to www.myhandana.com!