April 21, 2024

Workout Consistency= Fitness Results!

Your health is cumulative. One workout will not make or break your fitness! The key is to be consistent, that’s where results happen. So how do you stay consistently interested in your exercise program? Find others who share your successes and challenges of balancing life responsibilities with exercise, find workout accountability to stay on pace, find others who can offer you a “you can do it!” when needed, find gear tips to make your journey more comfortable, find motivation through hearing from others excited to reach their goals.

You’ll find all of this and more at #HealthyWayMag Fitness Chat every Monday at 5pm(Pacific)/8pm(Eastern) on Twitter. JOIN US to super-charge your workout motivation!

Here’s how to join:

Log onto your Twitter account and follow @HealthyWayMag to view the chat questions. Questions for discussion will be posted as Question 1, “Q1″, Question 2, “Q2″ and so on. Offer your opinion and experience via answers to Question 1 noted as “A1″, designating your answer to Question 2 as “A2″ and so on. Consider our weekly fitness chat as your virtual fitness-club meeting! You’ll chat with others who share your passion for healthy living!


Monday November 9, 2015 #HealthyWayMag Fitness Chat Sponsored by AthLights:

AthLights makes safety for outdoor exercisers easy with their personal LED lighting system. They boast the world’s smallest, lightest, safety light for runners, bikers, hikers, walkers and every athlete. Simply clip the light anywhere on your clothing and you’re good to go. The new and improved, even stronger magnetic back is visible for up to 600 feet away. And as a bonus, each set comes with replaceable 40-hour batteries. Purchase yours for $9.99 +shipping and handling, and exercise outdoors with peace of mind. AthLights makes a great gift for the athlete in your life! Email info@athlights.com for group discounts.

Get Creative with your Fitness!

Where there’s a will, there IS a way! This rule also applies to your fitness. With a little creativity, your exercise can be FUN, effective and challenging. Pick up workout ideas and inspiration every Monday with #HealthyWayMag Fitness Chat on Twitter!

Join #HealthyWayMag Fitness Chat this Monday 5pm(Pacific)/8pm(Eastern) on Twitter!

Here’s how it works:

Log onto your Twitter account and follow @HealthyWayMag to view the chat questions. Questions for discussion will be posted as Question 1, “Q1″, Question 2, “Q2″ and so on. Contribute your answer and experience via answers to Question 1 noted as “A1″, designating your answer to Question 2 as “A2″ and so on. Consider our weekly fitness chat as your virtual fitness-club meeting! You’ll chat with other fitness enthusiasts, exchange workout tips and ideas, share your challenges and solutions, and offer accountability and motivation!


Monday October 12, 2015 #HealthyWayMag Fitness Chat is Sponsored by Jumpropeia:

Jumpropeia boasts handcrafted jump ropes made using 100% acrylic yarn. Jumping rope is one of the most efficient exercises for your cardiovascular and muscular systems, so if you’re short on time, this mode of exercise is for you! Jump ropes are portable, economical, challenging and fun. Jump ropes also make great party favors for kids, as well as gifts for the active adults in your life.  Create your handmade custom jump rope today with colors and length of your choosing at www.jumpropeia.com! Be sure to follow them on Twitter @Jumpropeia for updates on new products. Check out their best-seller, Tie Dye Jump Rope! Go ahead, put the FUN back in your fitness with Jumpropeia!

Build Confidence in Your Fitness

On your healthy living journey there will be triumphs and there will be doubts. How do you know if you’re on the right track? Pick up workout tips and exercise inspiration by chatting with others sharing your journey. Build confidence in your fitness by connecting with fellow athletes who share your struggles. You’ll find encouragement, support and accountability every Monday as you interact with others all across the country, and the world. Log in to #HealthyWayMag Fitness Chat to solve your workout challenges and share your success!

Join #HealthyWayMag Fitness Chat on Twitter every Monday at 5pmP/8pmE!

Simply log onto your Twitter account and follow @HealthyWayMag to participate. Questions for discussion will be posted as Question 1, “Q1″, Question 2, “Q2″ and so on. Contribute your answer and experience via answers to Question 1 noted as “A1″, answer to Question 2 as “A2″ and so on. Interact with others, chat, exchange ideas, training tips and have fun!



Monday August 3, 2015 #HealthyWayMag Fitness Chat Giveaway from Momentum Jewelry:

Momentum Jewelry’s athletic and inspired jewelry will motivate and empower your workout! Their signature piece is a delightfully comfortable bracelet that blends function with purpose. Workout friendly, it is washable, lightweight, and non-tarnishing. Many athletes have also found their shoe charms energize their exercise to the next level. Their motivational and inspirational sayings are personalized and therefore become internalized. They take your personal training mantra on-the-go! Check them out on Twitter @MomentumJewelry for more information.

Better your Fitness

Better your Fitness!

Join #HealthyWayMag Fitness Chat on Twitter and stay current on top gear, best exercise practices and keys to motivation. Interact with others who are also on their fitness journey. Together we solve challenges and share successes.

Mark your Calendar NOW: Every Monday at 5pm(Pacific)/8pm(Eastern) #HealthyWayMag Fitness Chat on Twitter.

It’s easy to join in: Simply log into your Twitter account. Enter #HealthyWayMag to follow the chat feed. Questions for discussion are posed as “Q1″ Question 1, “Q2″ Question 2 and so on. Reply to offer your tips, ideas and experiences by notating your answer as “A1″ to designated your answer to question 1,”A2″ to offer your thoughts on the second question and so on.



Monday July 13, 2015 #HealthyWayMag Fitness Chat is Sponsored by RecoFit Compression Gear.

If you don’t know about RecoFit Compression Gear, you should! Competitive athletes and fitness-enthusiasts alike have designated RecoFit as their personal training partner. Their technical-fit and uniquely designed gear helps you get more oxygen to your muscles, reduce swelling and delay fatigue. What does that mean for your fitness? Better performance and faster recovery. RecoFit is the only compression gear that cuts their fabric in a cross-grain process for effective compression and no-slip positioning! Check out their product line and experience the RecoFit difference for yourself. Proudly made in the USA! Contact your compression gear experts via Twitter at @Recofit.

Take your Fitness to the Next Level!

Take your fitness to the next level…

Join #HealthyWayMag Fitness Chat every Monday at 5pm(Pacific)/8pm(Eastern) on Twitter. Pick up exercise tips, workout ideas and your weekly fitness motivation.

How does a Twitter Chat work?


1. Log onto Twitter.

2. Enter hashtag #HealthyWayMag.

3. Follow along with our conversation about all aspects of fitness.

4. Interact with fellow fitness-enthusiasts. During our Question and Answer discussion, you’ll learn about new exercise methods, top gear and best practices for success. Your motivation will soar!

5. Enjoy fitness friends, accountability and FUN!



Monday July 6, 2015 #HealthyWayMag Fitness Chat Sponsored by SaltStick:

Do you know that replacing electrolytes lost during a tough workout is key for top fitness performance? If you race, participate in community events or organized athletics, having an electrolyte replacement plan in place is essential. Enter SaltStick! Reduce muscle cramping and fatigue that results from electrolyte imbalance by adding SaltStick Caps into your training regime. SaltStick Caps enable you to beat the heat and the body stress that comes with max workouts in hot and humid conditions. And with their patented, cutting edge and user-friendly salt tab dispensers, you can easily carry SaltStick Caps with you while cycling, running, hiking or the like. And for more of a competitive edge check out their SaltStick Mini, weighing in at only 12g. Making SaltStick your new training may just mean your fastest workouts are yet to come! Check them out on Twitter @SaltStick , and join their Facebook community for more info!

You’re Invited to…


Join our #HealthyWayMag Fitness Chat tomorrow, Monday January 12, 2015 at 5pm(Pacific)/8pm(Eastern) on Twitter.

Simply log into Twitter, enter #HealthyWayMag to join in the conversation as we chat all things fitness. How to get motivated and stay motivated on your fitness journey, favorite gear and tips to make workouts more enjoyable, where to find fitness information and training partners, how to prepare for races and community events, ideal fueling and healthy eating and balancing fitness and family just to name a few of the topics we cover each Monday.


Tomorrow, January 12th Fitness Chat is Sponsored by AthLights:

AthLights are the world’s smallest, lightest personal lighting product for runners. A small and powerful magnet that grips to your clothing, so you can place them anywhere to be visible from up to 600 feet away. AthLights come with an easy changeable cell batteries, so there’s no need to buy new lights. Go to www.AthLights.com to place your order. Follow them on Twitter @AthLights for more details on how their lights can keep you safe while exercising outdoors.

Let’s Chat!

Let’s Chat Fitness!

Find your Fitness Motivation with us on Twitter:

Meet us at #HealthyWayMag on Twitter TOMORROW, Monday January 5th at 5pm(Pacific)/8pm(Eastern)!



Here’s how it works:

1. Log into Twitter.

2. Use hashtag #HealthyWayMag to follow the chat feed.

3. Interact and chat with other fitness enthusiasts. We pose fitness-related questions for discussion, everyone joins in and offers their thoughts, tips, experience and advice.



Tomorrow, January 5th Fitness Chat is Sponsored by ENERGYbits:

ENERGYbits® is a high protein, low calorie snack gives unlimited energy as it is 100% organic spirulina algae. Spirulina contains as much gram for gram of calcium as milk, as well as containing 5 times more iron than spinach. Easy to carry and convenient to consume before or even during your workout. It’s stomach-friendly and it’s packed with nutrients which means awesome energy for you. Follow them on Twitter via @ENERGYbits