Your health is cumulative. One workout will not make or break your fitness! The key is to be consistent, that’s where results happen. So how do you stay consistently interested in your exercise program? Find others who share your successes and challenges of balancing life responsibilities with exercise, find workout accountability to stay on pace, find others who can offer you a “you can do it!” when needed, find gear tips to make your journey more comfortable, find motivation through hearing from others excited to reach their goals.
You’ll find all of this and more at #HealthyWayMag Fitness Chat every Monday at 5pm(Pacific)/8pm(Eastern) on Twitter. JOIN US to super-charge your workout motivation!
Here’s how to join:
Log onto your Twitter account and follow @HealthyWayMag to view the chat questions. Questions for discussion will be posted as Question 1, “Q1″, Question 2, “Q2″ and so on. Offer your opinion and experience via answers to Question 1 noted as “A1″, designating your answer to Question 2 as “A2″ and so on. Consider our weekly fitness chat as your virtual fitness-club meeting! You’ll chat with others who share your passion for healthy living!
Monday November 9, 2015 #HealthyWayMag Fitness Chat Sponsored by AthLights:
AthLights makes safety for outdoor exercisers easy with their personal LED lighting system. They boast the world’s smallest, lightest, safety light for runners, bikers, hikers, walkers and every athlete. Simply clip the light anywhere on your clothing and you’re good to go. The new and improved, even stronger magnetic back is visible for up to 600 feet away. And as a bonus, each set comes with replaceable 40-hour batteries. Purchase yours for $9.99 +shipping and handling, and exercise outdoors with peace of mind. AthLights makes a great gift for the athlete in your life! Email email@example.com for group discounts.