Commit to a Standing Meet-Up!
Find one person who can commit to meeting you once a week for a regular workout together! The workout type can rotate or be the same type of exercise each week. The standing meet-up will:
Force you to re-commit to fitness every week.
Build momentum toward your health goal.
Set a fun tone to exercise.
Give you a workout to look forward to each week.
Challenge you to workout harder.
Encourage exercise consistency.
Keep healthy living a priority in your schedule.
Push you to try new exercises or a new workout.